Nutrition Breakdown

Five Star Burgers Calories — Lowest to Highest

Browse calorie values for Five Star Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

399 kcal

Lowest Item

45 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 6 Estimated: 38

Lowest Calorie Items at Five Star Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Maine Root Fountain Soda maine root fountain soda USDA 45 kcal
2 5 Star Salad salads Estimated 180 kcal
3 Baby Kale-Quinoa Salad salads Estimated 180 kcal
4 Beet-Apple Salad salads Estimated 180 kcal
5 Caesar Salad salads Estimated 180 kcal
6 Greek Salad salads Estimated 180 kcal
7 Daily Blackboard Soup soups Estimated 220 kcal
8 Roast Tomato Soup soups Estimated 220 kcal
9 Chili-Cheese Fries fries & sides USDA 221 kcal
10 Cream Soda w/ Salted Caramel Ice Cream floats Estimated 253 kcal
11 Battered Onion Rings fries & sides USDA 271 kcal
12 Cola w/ Chocolate Ice Cream floats Estimated 290 kcal
13 Maine Blueberry w/ Vanilla Ice Cream floats Estimated 290 kcal
14 Root Beer w/ Vanilla Ice Cream floats Estimated 290 kcal
15 Chinese Chicken Salad salads Estimated 305 kcal
16 Caramel Apple Pie desserts USDA 346 kcal
17 Shakes shakes USDA 346 kcal
18 Sweet Potato Fries with Maple Cream fries & sides Estimated 370 kcal
19 5 Star Dog hot dogs Estimated 390 kcal
20 Crispy Cheese Curds fries & sides Estimated 390 kcal
21 Fried Pickles with Tzatziki Sauce fries & sides Estimated 390 kcal
22 Mixed Field Greens salads Estimated 390 kcal
23 Slaw-Dog Millionaire hot dogs Estimated 390 kcal
24 Triple Dog Dare Ya hot dogs Estimated 390 kcal
25 Turkey Burger Cobb Salad salads Estimated 400 kcal
26 Mixed Basket of Russet and Sweet Potato Fries fries & sides Estimated 420 kcal
27 Natural-Cut Idaho Russet Fries fries & sides Estimated 420 kcal
28 Buttermilk Fried Chicken Breast Sandwich specialty sandwiches Estimated 450 kcal
29 Grilled Chicken Breast Sandwich specialty sandwiches Estimated 450 kcal
30 5 Star Grilled Cheese Sandwich specialty sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Star Burger

burgers 620 kcal

Bison Burger

specialty burgers 620 kcal

Blue Ribbon Burger

burgers 620 kcal

Breakfast of Champions Burger

burgers 620 kcal

Dad's Green Chile Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Five Star Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Five Star Burgers items have calorie data?
Five Star Burgers currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Five Star Burgers?
The lightest item currently tracked is Maine Root Fountain Soda at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Five Star Burgers calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Five Star Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.