Nutrition Breakdown
Five Leaves Calories — Lowest to Highest
Browse calorie values for Five Leaves menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
4 kcal
Highest Item
884 kcal
Lowest Calorie Items at Five Leaves
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Domaine Grand Cotes Du Jura Rosé 2013 | rose | USDA | 4 kcal |
| 2 | Chateau Puits Du Roy Bordeaux Rouge 2011 (Saint-Loubès, Fr) / Organic | red | Estimated | 10 kcal |
| 3 | Grilled Marinated Hanger Steak | mains | Estimated | 10 kcal |
| 4 | Muddy Waters | cocktails | Estimated | 10 kcal |
| 5 | Rosewater Pavlova | dessert | Estimated | 10 kcal |
| 6 | Steak | sides | Estimated | 10 kcal |
| 7 | Steamed Mussels | starters | Estimated | 10 kcal |
| 8 | Steamed Mussels | starters | Estimated | 10 kcal |
| 9 | Steamed Mussels | starters | Estimated | 10 kcal |
| 10 | Six Point Crisp | draft beer | USDA | 24 kcal |
| 11 | Buchegger, Riesling "Loessterassen" 2011 (Niederösterreich, Austria) | white | USDA | 80 kcal |
| 12 | Iced Tea | refreshing | Estimated | 135 kcal |
| 13 | Bruleed Grapefruit | breakfast | Estimated | 140 kcal |
| 14 | Grapefruit Margarita | cocktails | Estimated | 140 kcal |
| 15 | Fruit Salad | breakfast | Estimated | 160 kcal |
| 16 | Latte | parlor coffee | Estimated | 170 kcal |
| 17 | Bad Seed Barrel Aged Cider 750ml | bottle & can | USDA | 175 kcal |
| 18 | Warm Baby Beet & Romanesco Salad | starters | Estimated | 180 kcal |
| 19 | Avocado Toast | breakfast | Estimated | 195 kcal |
| 20 | Avocado Toast | starters | Estimated | 195 kcal |
| 21 | Mushroom Toast | breakfast | Estimated | 195 kcal |
| 22 | Domaine De La Patience Rosé 2013 Organic | rose | USDA | 200 kcal |
| 23 | Seasonal Soup | starters | Estimated | 220 kcal |
| 24 | Seasonal Soup | starters | Estimated | 220 kcal |
| 25 | Seasonal Soup | starters | Estimated | 220 kcal |
| 26 | Fresh Squeezed Orange Juice | refreshing | Estimated | 260 kcal |
| 27 | Spiced Chia Pudding | breakfast | Estimated | 260 kcal |
| 28 | Dupont Saison | bottle & can | USDA | 275 kcal |
| 29 | Housemade Jam & Clotted Cream | breakfast | Estimated | 320 kcal |
| 30 | Licorice Duck Breast | mains | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palm Belgian Ale
Burger
Burger
Burger
Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Five Leaves Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Five Leaves items have calorie data?
What is the lowest-calorie item at Five Leaves?
Are Five Leaves calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.