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Nutrition Breakdown

Five Happiness Calories — Lowest to Highest

Browse calorie values for Five Happiness menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

232 / 232 items resolved USDA database: 5 Estimated: 227

Lowest Calorie Items at Five Happiness

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10. Steamed Sliver Thread Roll beverages Estimated 10 kcal
2 2. Steamed Vegi Dumplings beverages Estimated 10 kcal
3 3. Steamed Pork Bun beverages Estimated 10 kcal
4 Steamed Pork Bun hot appetizers Estimated 10 kcal
5 Steamed Whole Fish Or Sea Bass seafood Estimated 10 kcal
6 Tea Smoked Duck duck Estimated 10 kcal
7 Tea Smoked Duck duck Estimated 10 kcal
8 7. Five Happiness Mix Vegetables "b" $12.95 per person USDA 36 kcal
9 6. Shrimps "b" $12.95 per person USDA 168 kcal
10 Deluxe Five Happiness Platter cold appetizers Estimated 170 kcal
11 Five Happiness Platter cold appetizers Estimated 170 kcal
12 2. Mongolian Beef "b" $12.95 per person USDA 179 kcal
13 1. Mix Vegetables "b" $12.95 per person USDA 191 kcal
14 Steamed Rice chow mein fried rice Estimated 217 kcal
15 29. Deluxe Combination Noodle Soup beverages Estimated 220 kcal
16 30. Noodle Soup beverages Estimated 220 kcal
17 31. Noodle Soup beverages Estimated 220 kcal
18 32. Beef Stew Noodle Soup beverages Estimated 220 kcal
19 33. Noodle Soup beverages Estimated 220 kcal
20 34. Taiwan Style Squid Soup beverages Estimated 220 kcal
21 37. Taiwan Style Noodle Soup beverages Estimated 220 kcal
22 39. Taiwan Style Pork Chop Noodle Soup beverages Estimated 220 kcal
23 42. Deluxe Shangri Noodle Soup beverages Estimated 220 kcal
24 44. Deluxe Sangdong Noodle Soup beverages Estimated 220 kcal
25 B.B.Q. Pork Won Ton Soup soup Estimated 220 kcal
26 Beef Won Ton Soup soup Estimated 220 kcal
27 Combination Won Ton Soup soup Estimated 220 kcal
28 Crab Meat With Corn Soup soup Estimated 220 kcal
29 Egg Flower Soup soup Estimated 220 kcal
30 Hot & Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 227

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Kung Pao Chicken

"a" $11.95 per person 430 kcal

4. Lemon Chicken

"a" $11.95 per person 430 kcal

4. Szechuan String Bean Chicken

"b" $12.95 per person 430 kcal

41. Taiwan Style Chicken Roll

beverages 430 kcal

47. Wined Chicken

beverages 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Five Happiness Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Five Happiness items have calorie data?
Five Happiness currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Five Happiness?
The lightest item currently tracked is 10. Steamed Sliver Thread Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Five Happiness calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 227 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Five Happiness full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.