Nutrition Breakdown

Fitt Meals To Go Calories — Lowest to Highest

Browse calorie values for Fitt Meals To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

55 / 55 items resolved USDA database: 14 Estimated: 41

Lowest Calorie Items at Fitt Meals To Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soup of the Day soups USDA 32 kcal
3 Chicken Noodle Soup soups USDA 41 kcal
4 Blueberry Sensation fitt smoothies USDA 44 kcal
5 Cool Triple Berry Breeze fitt smoothies USDA 44 kcal
6 Lentil Soup soups USDA 56 kcal
7 Strawberry and Banana Blast fitt smoothies USDA 65 kcal
8 15 Bean and Ham Soup soups USDA 95 kcal
9 Santa Fe Brown Rice with Grilled Salmon rice USDA 114 kcal
10 Steak Tacos fitt tacos Estimated 145 kcal
11 Customize Your Meal grubhub specials USDA 150 kcal
12 Sweet Potato Fries fitt snacks USDA 153 kcal
13 Brown Rice with Grilled Rosemary Chicken.Lentil Pilaf rice Estimated 179 kcal
14 Brown Rice with Sauteed Chicken rice Estimated 179 kcal
15 Spinach Delight Salad salads Estimated 180 kcal
16 Zero Calorie Sodas beverages Estimated 180 kcal
17 Lentil Pilaf with Fitt Meatloaf rice Estimated 195 kcal
18 Grilled Lean Steak Sandwich fitt burgers and sandwiches Estimated 240 kcal
19 Oatmeal Raisin Cookies desserts Estimated 240 kcal
20 Lentil Pilaf rice USDA 265 kcal
21 Roasted Garlic Hummus fitt snacks USDA 276 kcal
22 Salmon Tacos fitt tacos Estimated 280 kcal
23 Shrimp Tacos fitt tacos Estimated 280 kcal
24 Lean Steak Burrito brown rice burritos Estimated 325 kcal
25 Chicken Breast Tacos fitt tacos Estimated 355 kcal
26 Fitt Brownies desserts Estimated 360 kcal
27 Harvest Chicken Salad Sandwich cold sandwiches Estimated 360 kcal
28 Lean Steak and Pesto Pizza fitt pizza Estimated 360 kcal
29 Macaroni and Cheese pasta Estimated 390 kcal
30 Shrimp Delight fitt pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Artisan Cheese Pizza

fitt pizza 710 kcal

Pepperoni Pizza

fitt pizza 710 kcal

Sausage and Mushroom Pizza

fitt pizza 710 kcal

Veggie Pizza

fitt pizza 710 kcal

Natural Walnuts

fitt snacks 679 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fitt Meals To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fitt Meals To Go items have calorie data?
Fitt Meals To Go currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fitt Meals To Go?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fitt Meals To Go calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fitt Meals To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.