Nutrition Breakdown

Fishâ Calories — Lowest to Highest

Browse calorie values for Fishâ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

180 / 180 items resolved USDA database: 20 Estimated: 160

Lowest Calorie Items at Fishâ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Veggies side orders Estimated 10 kcal
2 Steamed Veggies side orders Estimated 10 kcal
3 Steamed Veggies side orders Estimated 10 kcal
4 Seasonal Mixed Fruit Party Tray party trays USDA 38 kcal
5 Seasonal Mixed Fruit Party Tray party trays USDA 38 kcal
6 Stir Fried Veggies Party Tray party trays USDA 39 kcal
7 Stir Fried Veggies Party Tray party trays USDA 39 kcal
8 Seasonal Mixed Fruit Party Tray party trays Estimated 140 kcal
9 Thai Chicken Red Curry Party Tray party trays USDA 161 kcal
10 Thai Chicken Red Curry Party Tray party trays USDA 161 kcal
11 Thai Vegetarian Red Curry Party Tray party trays USDA 161 kcal
12 Thai Vegetarian Red Curry Party Tray party trays USDA 161 kcal
13 Caesar with Grilled Mixed Fish Salad sea to garden Estimated 180 kcal
14 Caesar with Grilled Mixed Fish Salad sea to garden Estimated 180 kcal
15 Caesar with Grilled Mixed Fish Salad sea to garden Estimated 180 kcal
16 Green Salad side orders Estimated 180 kcal
17 Green Salad side orders Estimated 180 kcal
18 Green Salad side orders Estimated 180 kcal
19 Salad Party Tray party trays Estimated 180 kcal
20 Salmon Salad sea to garden Estimated 180 kcal
21 Salmon Salad sea to garden Estimated 180 kcal
22 Salmon Salad sea to garden Estimated 180 kcal
23 Shrimp Salad sea to garden Estimated 180 kcal
24 Shrimp Salad sea to garden Estimated 180 kcal
25 Shrimp Salad sea to garden Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Soda beverages Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 2 Taco Combo tacos Estimated 280 kcal
30 2 Taco Combo tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Pasta Marinara

pasta 560 kcal

Salmon Pasta Marinara

pasta 560 kcal

Salmon Pasta Marinara

pasta 560 kcal

Shrimp Pasta Marinara

pasta 560 kcal

Shrimp Pasta Marinara

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fishâ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fishâ items have calorie data?
Fishâ currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fishâ?
The lightest item currently tracked is Steamed Veggies at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fishâ calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fishâ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.