Nutrition Breakdown
First Draft Calories — Lowest to Highest
Browse calorie values for First Draft menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
27 kcal
Highest Item
430 kcal
Lowest Calorie Items at First Draft
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | South Loop Mushrooms | pizza | USDA | 27 kcal |
| 2 | Fried Brussel Sprouts | sides | USDA | 43 kcal |
| 3 | BBQ Briaket | burger and sandwiches | USDA | 48 kcal |
| 4 | Cheese | pizza | USDA | 90 kcal |
| 5 | Boards | charcuterie | USDA | 91 kcal |
| 6 | Grilled Chicken Breast | big plates | USDA | 109 kcal |
| 7 | Margherita | pizza | USDA | 139 kcal |
| 8 | Cheddar Mashed Potatoes | sides | USDA | 143 kcal |
| 9 | House Cut Fries | sides | USDA | 155 kcal |
| 10 | Bacarian Pretzel Sticks | small plates | USDA | 157 kcal |
| 11 | Extra Slection | builed your own burger | USDA | 157 kcal |
| 12 | Bleu Cheese Cole Slaw | sides | USDA | 159 kcal |
| 13 | Warm Bread Pudding | dessert | USDA | 160 kcal |
| 14 | Mac and Cheese | small plates | USDA | 167 kcal |
| 15 | Turkey Burger | burger and sandwiches | USDA | 177 kcal |
| 16 | Kale Salad | soups and salad | Estimated | 180 kcal |
| 17 | Southern Fried Chicken | burger and sandwiches | USDA | 213 kcal |
| 18 | Prosciutto | pizza | USDA | 217 kcal |
| 19 | IPA Beer Soups | soups and salad | Estimated | 220 kcal |
| 20 | Clubhouse Turkey | burger and sandwiches | USDA | 227 kcal |
| 21 | Chcolate Chip Cookie Sundae | dessert | USDA | 237 kcal |
| 22 | Steak Frits | big plates | USDA | 245 kcal |
| 23 | Housemade Jerky | charcuterie | USDA | 253 kcal |
| 24 | Builed Your own Burger | builed your own burger | USDA | 285 kcal |
| 25 | Hummus | small plates | USDA | 294 kcal |
| 26 | First Draft | burger and sandwiches | USDA | 315 kcal |
| 27 | Meat Lovers | pizza | USDA | 321 kcal |
| 28 | The Supreme Grilled Cheese | burger and sandwiches | USDA | 341 kcal |
| 29 | Wisconsin Squeakers | small plates | USDA | 357 kcal |
| 30 | Build Your Own | pizza | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Chicken Wings
Add cheese
Deep Fried PB and J
Caesar
Porkcicles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
First Draft Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many First Draft items have calorie data?
What is the lowest-calorie item at First Draft?
Are First Draft calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.