Nutrition Breakdown
First Choice Caribbean American Calories — Lowest to Highest
Browse calorie values for First Choice Caribbean American menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
39 kcal
Highest Item
372 kcal
Lowest Calorie Items at First Choice Caribbean American
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arizona Ice Tea | drinks | USDA | 39 kcal |
| 2 | Mystic Juice | drinks | USDA | 46 kcal |
| 3 | Curry Chicken Dinner | chicken dinners | USDA | 51 kcal |
| 4 | Fry Chicken Dinner | chicken dinners | USDA | 51 kcal |
| 5 | Grill Chicken Dinner | chicken dinners | USDA | 51 kcal |
| 6 | Jerk Chicken Dinner | chicken dinners | USDA | 51 kcal |
| 7 | Stew Chicken Dinner | chicken dinners | USDA | 51 kcal |
| 8 | Canned Soda | drinks | USDA | 57 kcal |
| 9 | Jamaican Soda | drinks | USDA | 59 kcal |
| 10 | Roast Beef Dinner | beef dinners | USDA | 114 kcal |
| 11 | Stew Beef Dinner | beef dinners | USDA | 114 kcal |
| 12 | Ackee Dinner | vegetable dinners | USDA | 164 kcal |
| 13 | Callaloo Dinner | vegetable dinners | USDA | 164 kcal |
| 14 | Curry Goat Dinner | beef dinners | USDA | 164 kcal |
| 15 | Curry Shrimp Dinner | seafood dinners | USDA | 164 kcal |
| 16 | Ital Stew Dinner | vegetable dinners | USDA | 164 kcal |
| 17 | Jerk Shrimp Dinner | seafood dinners | USDA | 164 kcal |
| 18 | Oxtail Dinner | beef dinners | USDA | 164 kcal |
| 19 | Pepper Steak Dinner | beef dinners | USDA | 164 kcal |
| 20 | Slice Fish Dinner | seafood dinners | USDA | 164 kcal |
| 21 | Snapper Dinner | seafood dinners | USDA | 164 kcal |
| 22 | Stew Chunks Dinner | vegetable dinners | USDA | 164 kcal |
| 23 | French Fries | appetizers | USDA | 179 kcal |
| 24 | Vegetable Patty | appetizers | USDA | 254 kcal |
| 25 | Beef Patty | appetizers | USDA | 272 kcal |
| 26 | Chicken Patty | appetizers | USDA | 287 kcal |
| 27 | Banana Cake | desserts | USDA | 346 kcal |
| 28 | Fish Fry | appetizers | USDA | 367 kcal |
| 29 | Carrot Cake | desserts | USDA | 372 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carrot Cake
Fish Fry
Banana Cake
Chicken Patty
Beef Patty
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
First Choice Caribbean American Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many First Choice Caribbean American items have calorie data?
What is the lowest-calorie item at First Choice Caribbean American?
Are First Choice Caribbean American calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.