Nutrition Breakdown
First & Hope Calories — Lowest to Highest
Browse calorie values for First & Hope menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at First & Hope
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | "Anchor Steamed" Mussels | to share | Estimated | 10 kcal |
| 2 | "Anchor" Steamed Mussels | bar bites | Estimated | 10 kcal |
| 3 | Rib Eye Steak | mains | Estimated | 10 kcal |
| 4 | Beet Salad | overture | Estimated | 180 kcal |
| 5 | Beet Salad | starters | Estimated | 180 kcal |
| 6 | Nicoise Salad | mains | Estimated | 180 kcal |
| 7 | Iceberg Wedge | overture | Estimated | 260 kcal |
| 8 | Blue Moon | beers on tap | Estimated | 390 kcal |
| 9 | Brut Rose, Veuve Du Vernay, France | sparkling | Estimated | 390 kcal |
| 10 | Brut, Hacienda, Methode Champenois N.V | sparkling | Estimated | 390 kcal |
| 11 | Brut, Veuve Du Vernay, Franc | sparkling | Estimated | 390 kcal |
| 12 | Cabernet Sauvignon, Silver Ridge, Napa Valley, California 10 | new world red | Estimated | 390 kcal |
| 13 | Campfire Trout | first act | Estimated | 390 kcal |
| 14 | Campfire Trout "En Papillote" | mains | Estimated | 390 kcal |
| 15 | Champagne, Heidsieck Monopole, Brut, Epernay, France | sparkling | Estimated | 390 kcal |
| 16 | Chardonnay, Jarhead, Santa Barbara, Ca 10 | new world white | Estimated | 390 kcal |
| 17 | Chardonnay, Picket Fence, Russian River Valley, Ca 10 | new world white | Estimated | 390 kcal |
| 18 | Cheese & Crackers | bar bites | Estimated | 390 kcal |
| 19 | Cheese & Crackers | to share | Estimated | 390 kcal |
| 20 | Coca-Cola Braised Beef Short Ribs | mains | Estimated | 390 kcal |
| 21 | Coq Au Vin | first act | Estimated | 390 kcal |
| 22 | Coq Au Vin | mains | Estimated | 390 kcal |
| 23 | Cosmopolitan | cocktails $13 | Estimated | 390 kcal |
| 24 | Crispy Baby Artichokes | bar bites | Estimated | 390 kcal |
| 25 | Faux Gras | bar bites | Estimated | 390 kcal |
| 26 | Firestone Double Barrel Ale | beers on tap | Estimated | 390 kcal |
| 27 | Firestone IPA | beers on tap | Estimated | 390 kcal |
| 28 | Garnacha. Evohe. Bajo Aragon, Spain 11 | new world red | Estimated | 390 kcal |
| 29 | Guinness Stout | beers on tap | Estimated | 390 kcal |
| 30 | Half Dozen Mignonette Oysters | to share | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Burger
Bistro Burger
Chicken Consomme
Chicken Consommé
Faux Gras Chicken Liver Mousse
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
First & Hope Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many First & Hope items have calorie data?
What is the lowest-calorie item at First & Hope?
Are First & Hope calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.