Nutrition Breakdown

Firehouse Steak & Lemonade Calories — Lowest to Highest

Browse calorie values for Firehouse Steak & Lemonade menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at Firehouse Steak & Lemonade

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 #2. American Cheese Steak philly sandwiches Estimated 10 kcal
2 Watermelon fresh hand squeezed lemonade $2.39 Estimated 10 kcal
3 Strawberry shakes $3.59 USDA 50 kcal
4 Grape fresh hand squeezed lemonade $2.39 USDA 54 kcal
5 Steak Philly Salad grilled & chilled salads Estimated 95 kcal
6 Fruit Salad Bowl grilled & chilled salads Estimated 160 kcal
7 Garden Salad grilled & chilled salads Estimated 180 kcal
8 #6. Steak And Chicken Fajita philly sandwiches Estimated 220 kcal
9 #17 Ribeye Steak Sandwich firehouse sandwiches Estimated 240 kcal
10 Vanilla shakes $3.59 USDA 249 kcal
11 Red Raspberry fresh hand squeezed lemonade $2.39 USDA 250 kcal
12 Chicken Philly Salad grilled & chilled salads Estimated 305 kcal
13 Grilled Chicken Salad grilled & chilled salads Estimated 305 kcal
14 Orange Creamsical smoothies Estimated 320 kcal
15 Blue Raspberry fresh hand squeezed lemonade $2.39 USDA 353 kcal
16 Fruit Punch fresh hand squeezed lemonade $2.39 USDA 375 kcal
17 Pineapple fresh hand squeezed lemonade $2.39 USDA 386 kcal
18 #1. Original Philly philly sandwiches Estimated 390 kcal
19 #10. Ragin' Cajun philly sandwiches Estimated 390 kcal
20 #13 Fire House Italian Beef firehouse sandwiches Estimated 390 kcal
21 #14 Gyro firehouse sandwiches Estimated 390 kcal
22 #3. Southern BBQ philly sandwiches Estimated 390 kcal
23 #4. Wild West philly sandwiches Estimated 390 kcal
24 #5. Ruben philly sandwiches Estimated 390 kcal
25 100pc buffalo thunder wingz Estimated 390 kcal
26 10pc buffalo thunder wingz Estimated 390 kcal
27 20pc buffalo thunder wingz Estimated 390 kcal
28 50pc buffalo thunder wingz Estimated 390 kcal
29 5pc buffalo thunder wingz Estimated 390 kcal
30 Berry Blast smoothies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#11 Fire House Burger 1/4 Lb

firehouse sandwiches 620 kcal

#12 Firehouse Double 1/4 Lb Burger

firehouse sandwiches 620 kcal

Chocolate

shakes $3.59 514 kcal

Coconut

fresh hand squeezed lemonade $2.39 500 kcal

#16 Grilled Chicken Sandwich

firehouse sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Firehouse Steak & Lemonade Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Firehouse Steak & Lemonade items have calorie data?
Firehouse Steak & Lemonade currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Firehouse Steak & Lemonade?
The lightest item currently tracked is #2. American Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Firehouse Steak & Lemonade calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Firehouse Steak & Lemonade full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.