Nutrition Breakdown

Firehouse Grille And Pub Calories — Lowest to Highest

Browse calorie values for Firehouse Grille And Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 36 Estimated: 32

Lowest Calorie Items at Firehouse Grille And Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Tuna Steak salads Estimated 10 kcal
2 Beer Battered Fish Wrap wraps USDA 80 kcal
3 Steamed Mussels munchies & appetizers USDA 86 kcal
4 Buffalo Chicken Wrap wraps USDA 120 kcal
5 Firehouse Tortellini dinners USDA 121 kcal
6 14 Oz New York Strip Steak dinners USDA 123 kcal
7 Smokehouse Chicken pizzas USDA 127 kcal
8 Cajun Tuna Steak dinners USDA 155 kcal
9 Helluva Burger gourmet burgers USDA 155 kcal
10 Fettuccini Alfredo Dinner dinners USDA 158 kcal
11 8 Oz Flat Iron Steak dinners USDA 179 kcal
12 Gyro Wrap wraps USDA 179 kcal
13 Cobb Salad salads Estimated 180 kcal
14 Philly Wrap wraps USDA 185 kcal
15 Rueben Wrap wraps USDA 188 kcal
16 Sweet Potato Waffle Chips munchies & appetizers USDA 192 kcal
17 Mushroom & Swiss Burger gourmet burgers USDA 196 kcal
18 Smokehouse Chicken Breast Dinner dinners USDA 202 kcal
19 Homemade Shrimp Mac & Cheese dinners USDA 203 kcal
20 The Cowboy Steak Dinner dinners USDA 205 kcal
21 Chicken Quesadilla Wrap wraps USDA 212 kcal
22 Fried Pickle Spears munchies & appetizers USDA 213 kcal
23 Beer Battered Fish Dinner dinners USDA 216 kcal
24 Mexican Burger gourmet burgers USDA 219 kcal
25 Pepperoni pizzas USDA 219 kcal
26 Soup Of The Day soup of the day Estimated 220 kcal
27 Firehouse Bacon Cheddar Fries munchies & appetizers USDA 235 kcal
28 Chicken Tender Dinner dinners USDA 240 kcal
29 Chicken Tenders munchies & appetizers USDA 240 kcal
30 Philly Steak Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Bleu Burger

gourmet burgers 620 kcal

Cheese Burger

gourmet burgers 620 kcal

Cowboy Burger

gourmet burgers 620 kcal

Fire Burger

gourmet burgers 620 kcal

Monster Burger

gourmet burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Firehouse Grille And Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Firehouse Grille And Pub items have calorie data?
Firehouse Grille And Pub currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Firehouse Grille And Pub?
The lightest item currently tracked is Cajun Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Firehouse Grille And Pub calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Firehouse Grille And Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.