Nutrition Breakdown

Firehouse Grill And Pub Calories — Lowest to Highest

Browse calorie values for Firehouse Grill And Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

29 kcal

Highest Item

710 kcal

53 / 53 items resolved USDA database: 21 Estimated: 32

Lowest Calorie Items at Firehouse Grill And Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushroom Jack Chicken Grill sandwiches USDA 29 kcal
2 Bacon Cheddar Chicken Grill sandwiches USDA 81 kcal
3 Saturday Specials daily specials USDA 115 kcal
4 BBQ Chicken Grill sandwiches USDA 151 kcal
5 Philly Chicken Grill sandwiches USDA 151 kcal
6 Buffalo Chicken Wrap wraps USDA 153 kcal
7 Assortment Platter wings Estimated 170 kcal
8 Sampler Platter munchies Estimated 170 kcal
9 Gyro Salad awesome salads USDA 184 kcal
10 Gyro Wrap wraps USDA 184 kcal
11 Chicken Caesar Wrap wraps USDA 198 kcal
12 Philly Burger firehouse burger USDA 224 kcal
13 Taco Salad awesome salads Estimated 230 kcal
14 Corned Beef Reuben sandwiches USDA 251 kcal
15 Crispy Chicken Wrap wraps USDA 275 kcal
16 Reuben Wrap wraps USDA 282 kcal
17 Chicken Quesadilla Wrap wraps USDA 287 kcal
18 Mushroom Swiss Burger firehouse burger USDA 289 kcal
19 Friday Special daily specials USDA 296 kcal
20 Cheeseburger firehouse burger USDA 304 kcal
21 Buffalo Style Chicken sandwiches USDA 305 kcal
22 Buffalo Style Chicken Salad awesome salads Estimated 305 kcal
23 Fried Chicken Salad awesome salads Estimated 305 kcal
24 Southwest Chicken Salad awesome salads Estimated 305 kcal
25 Chicken Gyro sandwiches USDA 375 kcal
26 Patty Melt firehouse burger USDA 380 kcal
27 100 Wings wings Estimated 390 kcal
28 12 Wings wings Estimated 390 kcal
29 18 Wings wings Estimated 390 kcal
30 24 Wings wings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Pizza

munchies 710 kcal

Clubhouse Burger

firehouse burger 433 kcal

Boneless Chicken Wings

wings 430 kcal

Chicken Quesadilla

munchies 430 kcal

Chicken Tender Strips

munchies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Firehouse Grill And Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Firehouse Grill And Pub items have calorie data?
Firehouse Grill And Pub currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Firehouse Grill And Pub?
The lightest item currently tracked is Mushroom Jack Chicken Grill at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Firehouse Grill And Pub calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Firehouse Grill And Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.