Nutrition Breakdown
Firehouse Bagels Calories — Lowest to Highest
Browse calorie values for Firehouse Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
117 kcal
Highest Item
714 kcal
Lowest Calorie Items at Firehouse Bagels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lox Ry (Lb) | firehouse bagels | USDA | 117 kcal |
| 2 | 1 Dozen | firehouse bagels | USDA | 140 kcal |
| 3 | Heavy Rescue | firehouse breakfast | USDA | 218 kcal |
| 4 | Hook & Ladder | firehouse breakfast | USDA | 242 kcal |
| 5 | Lox Spread (Lb) | firehouse bagels | USDA | 250 kcal |
| 6 | Stand By | firehouse breakfast | USDA | 251 kcal |
| 7 | First Responder | firehouse breakfast | USDA | 266 kcal |
| 8 | Bagels | firehouse bagels | USDA | 274 kcal |
| 9 | Cream Cheese | firehouse bagels | USDA | 321 kcal |
| 10 | Cream Cheese (Lb) | firehouse bagels | USDA | 350 kcal |
| 11 | Speciality Cream Cheese (Lb) | firehouse bagels | USDA | 350 kcal |
| 12 | 1/2 Dozen | firehouse bagels | Estimated | 390 kcal |
| 13 | 5 Alarm Blaze | firehouse breakfast | USDA | 393 kcal |
| 14 | Butter | firehouse bagels | USDA | 714 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butter
5 Alarm Blaze
1/2 Dozen
Cream Cheese (Lb)
Speciality Cream Cheese (Lb)
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Firehouse Bagels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Firehouse Bagels items have calorie data?
What is the lowest-calorie item at Firehouse Bagels?
Are Firehouse Bagels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.