Nutrition Breakdown

Fire Calories — Lowest to Highest

Browse calorie values for Fire menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

301 / 301 items resolved USDA database: 10 Estimated: 291

Lowest Calorie Items at Fire

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buckler's Non-Alcoholic Lager (Holland) bottles USDA 6 kcal
2 Bordeaux, Chateau Pezat, Bordeaux, France 2011 red Estimated 10 kcal
3 Chateau Montelena Riesling, Potter Valley, California 2012 assorted Estimated 10 kcal
4 Chateau Puligny-Montrachet, Chassagne Montrachet, France 2010 chardonnay Estimated 10 kcal
5 Chateau Puligny-Montrachet, Meursault 1er Cru, France 2010 chardonnay Estimated 10 kcal
6 Denver Steak wood fired meats and fish Estimated 10 kcal
7 Mas De Boislauzon Chateauneuf-Du-Pape, France 2012 rhone blends and syrah Estimated 10 kcal
8 Mas De Boislauzon, Cuvee Du Quet, Chateauneuf-Du-Pape, 2012 rhone blends and syrah Estimated 10 kcal
9 Radio Coteau Savoy Vineyard, Anderson Valley, California 2012 chardonnay Estimated 10 kcal
10 Radio-Coteau, La Neblina, Sonoma Coast 2012 california pinot noir Estimated 10 kcal
11 Rum Tea Punch signature cocktails Estimated 10 kcal
12 Reissdorf Kölsch (Germany) bottles USDA 17 kcal
13 Weihenstephaner Hefeweizen (Germany) bottles USDA 17 kcal
14 Coffee beverages and specialty drinks Estimated 40 kcal
15 Vander Mill Hard Apple Cider (Spring Lake, Michigan) bottles USDA 44 kcal
16 Crabbie's Alcoholic Ginger Beer (Scotland) bottles USDA 58 kcal
17 Oranjeboom European Lager (Netherlands) bottles USDA 63 kcal
18 Brasserie D'achouffe La Chouffe Golden Ale (Belgium) bottles USDA 83 kcal
19 Brasserie De Rochefort Trappiste 8 Dark Strong Ale (Belgium) bottles USDA 83 kcal
20 Victory Prima Pils German Style Pilsener (Downington, Pennsylvania) bottles USDA 108 kcal
21 Mixed Fruit sides Estimated 140 kcal
22 Seasonal Fruit Plate main Estimated 140 kcal
23 Latte beverages and specialty drinks Estimated 170 kcal
24 Caesar Salad main Estimated 180 kcal
25 Candy Stripe Beet Salad main Estimated 180 kcal
26 Chopped Cobb Salad main Estimated 180 kcal
27 Seasonal Soup main Estimated 220 kcal
28 Seasonal Soup salad and soup Estimated 220 kcal
29 Seasonal Fruit Smoothie beverages and specialty drinks Estimated 230 kcal
30 Buttermilk Bleu Iceberg Wedge salad and soup Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 291

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

main 710 kcal

Mushroom Pizza

main 710 kcal

Gobelsburger Grüner Veltliner, Kamptal, Austria 2012

assorted 620 kcal

Grüner Veltliner, Gobelsburger, Kamptal, Austria 2012

white 620 kcal

Local Grass Fed Beef Cheeseburger

main 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fire Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fire items have calorie data?
Fire currently has calorie values for 301 of 301 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fire?
The lightest item currently tracked is Buckler's Non-Alcoholic Lager (Holland) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fire calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 291 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fire full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.