Nutrition Breakdown

Fire N Ice Calories — Lowest to Highest

Browse calorie values for Fire N Ice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

30 kcal

Highest Item

526 kcal

73 / 73 items resolved USDA database: 55 Estimated: 18

Lowest Calorie Items at Fire N Ice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Paan Masala Drink desserts and sides USDA 30 kcal
2 Watermelon trad. flavors USDA 31 kcal
3 Melon trad. flavors USDA 35 kcal
4 Shawarma Platter fire n ice favorites USDA 37 kcal
5 Coffee Latte trad. flavors USDA 43 kcal
6 Create Your Own create your own USDA 48 kcal
7 Strawberry trad. flavors USDA 50 kcal
8 Apple trad. flavors USDA 52 kcal
9 Apricot trad. flavors USDA 53 kcal
10 Grape trad. flavors USDA 54 kcal
11 Kiwi trad. flavors USDA 61 kcal
12 Mango trad. flavors USDA 71 kcal
13 Ras Malai desserts and sides USDA 71 kcal
14 Rose trad. flavors USDA 83 kcal
15 Mango Lassi Drink desserts and sides USDA 86 kcal
16 White or Yellow Rice desserts and sides USDA 103 kcal
17 Traditional Chicken Curry Other Options curry corner USDA 107 kcal
18 Traditional Chicken Curry curry corner USDA 116 kcal
19 Korma curry corner USDA 141 kcal
20 Veg. Paneer Tikka from the grill USDA 145 kcal
21 Chicken Kabab Skewer from the grill USDA 148 kcal
22 Chicken Tikka from the grill USDA 149 kcal
23 Tandoori Shrimp from the grill USDA 150 kcal
24 Gulab Jamun desserts and sides USDA 154 kcal
25 Korma Non Veg curry corner USDA 159 kcal
26 Spicy Chicken Sliders fire n ice favorites USDA 182 kcal
27 Lamb Kabab from the grill USDA 193 kcal
28 Lamb Sliders fire n ice favorites USDA 193 kcal
29 Onion Kulcha desserts and sides USDA 211 kcal
30 Fire n Ice Mezza Platter starters menu Estimated 215 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mint

trad. flavors 526 kcal

Coconut

trad. flavors 500 kcal

Naan or Pita Chips

desserts and sides 457 kcal

Chicken 65

starters menu 430 kcal

Chicken Tenders

lounge menu 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fire N Ice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fire N Ice items have calorie data?
Fire N Ice currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fire N Ice?
The lightest item currently tracked is Paan Masala Drink at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fire N Ice calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fire N Ice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.