Nutrition Breakdown

Fire Bowl Cafe Calories — Lowest to Highest

Browse calorie values for Fire Bowl Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

20 kcal

Highest Item

683 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Fire Bowl Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup and Salad Combo soups & salads USDA 20 kcal
2 Vermicelli Singapore noodle & rice bowls USDA 38 kcal
3 Fire Noodles noodle & rice bowls USDA 41 kcal
4 Hot & Sour Soup soups & salads USDA 49 kcal
5 Thai Tom Kah Soup noodle & rice bowls USDA 52 kcal
6 Pineapple Fried Rice noodle & rice bowls USDA 57 kcal
7 Ginger White Wine stir fry your way USDA 93 kcal
8 Lo Mein Noodles kids bowls USDA 98 kcal
9 Thai Pepper stir fry your way USDA 103 kcal
10 Asian Slaw soups & salads USDA 110 kcal
11 Sweet & Sour Chicken favorites USDA 110 kcal
12 Coconut Curry stir fry your way USDA 115 kcal
13 Side Salad soups & salads USDA 116 kcal
14 Fire Bowl Fried Rice noodle & rice bowls USDA 123 kcal
15 Wok Toss Noodles noodle & rice bowls USDA 125 kcal
16 Teriyaki kids bowls USDA 126 kcal
17 Pad Thai noodle & rice bowls USDA 128 kcal
18 Signature Salad soups & salads USDA 130 kcal
19 Sesame Chicken favorites USDA 141 kcal
20 Soft Thai Summer Roll appetizers USDA 154 kcal
21 Crispy Orange Chicken favorites USDA 157 kcal
22 Fire Sauce stir fry your way USDA 158 kcal
23 General Tso's Chicken favorites USDA 171 kcal
24 Kung Pao stir fry your way USDA 176 kcal
25 Szechuan Garlic stir fry your way USDA 176 kcal
26 Basil Fried Rice noodle & rice bowls USDA 178 kcal
27 Vietnamese Vermicelli Noodles noodle & rice bowls USDA 179 kcal
28 Sweet & Sour kids bowls USDA 187 kcal
29 Teriyaki stir fry your way USDA 190 kcal
30 Pork Egg Rolls appetizers USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Chinese

stir fry your way 683 kcal

Spicy Peanut

stir fry your way 519 kcal

Thai Red Curry

stir fry your way 409 kcal

Veggie Spring Rolls

appetizers 390 kcal

Macaroni & Cheese

kids bowls 379 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fire Bowl Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fire Bowl Cafe items have calorie data?
Fire Bowl Cafe currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fire Bowl Cafe?
The lightest item currently tracked is Soup and Salad Combo at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fire Bowl Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fire Bowl Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.