Nutrition Breakdown

Finz Bar and Grill Calories — Lowest to Highest

Browse calorie values for Finz Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

110 / 110 items resolved Official: 18 Estimated: 92

Lowest Calorie Items at Finz Bar and Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Taps drafts Official 1 kcal
2 Mo-Teato specialty cocktails Estimated 10 kcal
3 Steak daisy chain tacos Estimated 10 kcal
4 Steak Of The Day captain's quarters Estimated 10 kcal
5 Sweetwater 420 crafts Estimated 10 kcal
6 Walnut Block Sauvignon Blanc, New Zealand wet your whistle whites Official 14 kcal
7 The Crusher Red Blend, California outrigger reds Official 37 kcal
8 Kriter Brut, France blub blub bubbles Official 52 kcal
9 Westbrook Ipa Can crafts Official 57 kcal
10 Urban Riesling, Germany wet your whistle whites Official 63 kcal
11 We Have Six Revolving drafts Official 69 kcal
12 La Capra Chenin Blanc, South Africa wet your whistle whites Official 80 kcal
13 Alverdi Pinot Grigio, Italy wet your whistle whites Official 83 kcal
14 The Crusher Pinot Noir, California outrigger reds Official 132 kcal
15 Fresh Seasonal Fruit sides Estimated 140 kcal
16 Tintonegro Malbec, Argentina outrigger reds Official 141 kcal
17 Black Ridge Chardonnay, California house red and white Official 147 kcal
18 Caesar Salad green backs Estimated 180 kcal
19 House Salad green backs Estimated 180 kcal
20 Oyster Spinach Salad green backs Estimated 180 kcal
21 Sesame Tuna Salad green backs Estimated 180 kcal
22 She Crab Soup teasers Estimated 220 kcal
23 Soup of the Day teasers Estimated 220 kcal
24 Milton Park Shiraz, Australia outrigger reds Official 239 kcal
25 Black Ridge Cabernet, California house red and white Official 264 kcal
26 Black Beans and Yellow Rice sides Estimated 320 kcal
27 The Oinker heavy tackle Estimated 332 kcal
28 Flights flights Official 355 kcal
29 Avery- Ellie's Brown Ale crafts Estimated 390 kcal
30 Banana Mango Tango specialty cocktails Estimated 390 kcal
Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Burrito

captain's quarters 640 kcal

Build your own Burger

bottom bumpin' burgers 620 kcal

Cockpit Burger

bottom bumpin' burgers 620 kcal

Salzburger Stiegl Radler

crafts 620 kcal

Cainhoy Pasta

captain's quarters 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Finz Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Finz Bar and Grill items have calorie data?
Finz Bar and Grill currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Finz Bar and Grill?
The lightest item currently tracked is Taps at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Finz Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use official calorie values, while 92 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Finz Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.