Nutrition Breakdown
Fin's Sushi & Grill Calories — Lowest to Highest
Browse calorie values for Fin's Sushi & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Fin's Sushi & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BV02. Green Tea | beverages | USDA | 1 kcal |
| 2 | BV03. Oolong Tea | beverages | USDA | 1 kcal |
| 3 | A01. Steamed Edamame | appetizers from kitchen | Estimated | 10 kcal |
| 4 | A02. Shumai Steamed | appetizers from kitchen | Estimated | 10 kcal |
| 5 | A04. Gyoza Steamed | appetizers from kitchen | Estimated | 10 kcal |
| 6 | G05. Sirloin Steak | grill & teriyaki | Estimated | 10 kcal |
| 7 | SO08. Side Of Hot Sauce | side order | USDA | 12 kcal |
| 8 | SO05. Side Of Kimchi | side order | USDA | 15 kcal |
| 9 | SO02. Side Of Undo | side order | USDA | 20 kcal |
| 10 | SO03. Side Of Spicy Mayo | side order | USDA | 20 kcal |
| 11 | SO06. Side Of Raman | side order | USDA | 20 kcal |
| 12 | SO09. Side Of Ginger Dressing | side order | USDA | 20 kcal |
| 13 | BV01. Sprite | beverages | USDA | 40 kcal |
| 14 | BV06. Coke | beverages | USDA | 42 kcal |
| 15 | SO04. Side Of Steam Vegetable | side order | USDA | 65 kcal |
| 16 | SO10. Side Of Teriyaki Sauce | side order | USDA | 89 kcal |
| 17 | SO07. Side Of Soba | side order | USDA | 99 kcal |
| 18 | L20. Salmon Tidbits | lunch special | USDA | 103 kcal |
| 19 | L17. Sashimi Lunch | lunch special | USDA | 130 kcal |
| 20 | L18. Maki Lunch | lunch special | USDA | 132 kcal |
| 21 | L19. Tuna Tidbits | lunch special | USDA | 138 kcal |
| 22 | SAL1. Seaweed Salad | salad | Estimated | 180 kcal |
| 23 | SAL2. Spicy Seafood Salad | salad | Estimated | 180 kcal |
| 24 | SAL3. Avocado Salad | salad | Estimated | 180 kcal |
| 25 | SAL5. House Salad | salad | Estimated | 180 kcal |
| 26 | SAL6. Sashimi Salad | salad | Estimated | 180 kcal |
| 27 | L13. Vegetable Udon Noodle Soup | lunch special | Estimated | 220 kcal |
| 28 | L14. Seafood Raman Noodle Soup | lunch special | Estimated | 220 kcal |
| 29 | S01. Miso Soup | soup | Estimated | 220 kcal |
| 30 | S02. Spicy Seafood Miso Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
SA06. Sushi Pizza
N05. Yaki Noodles With Vegetables
N07. Yaki Noodles With Beef
N08. Yaki Noodles With Seafood
N06. Yaki Noodles With Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fin's Sushi & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fin's Sushi & Grill items have calorie data?
What is the lowest-calorie item at Fin's Sushi & Grill?
Are Fin's Sushi & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.