Nutrition Breakdown

Finn McCool's Calories — Lowest to Highest

Browse calorie values for Finn McCool's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

32 kcal

Highest Item

683 kcal

81 / 81 items resolved USDA database: 50 Estimated: 31

Lowest Calorie Items at Finn McCool's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Seasonal Vegetables sides $5 USDA 32 kcal
2 Portobello Slider sliders USDA 44 kcal
3 Little Irish Apple Pie sweets $8 USDA 52 kcal
4 Kiddie Cocktails for the little ones $6 USDA 56 kcal
5 Roasted Brussels Sprouts sides $5 USDA 60 kcal
6 Regular Chips sides $5 USDA 75 kcal
7 Chicken Slider sliders USDA 93 kcal
8 Curried Chicken And Vegetable Boxty boxtys USDA 100 kcal
9 Heinz Baked Beans sides $5 USDA 100 kcal
10 Kid's Egg for the little ones $6 USDA 100 kcal
11 Kid's Heinz Baked Beans And Chips for the little ones $6 USDA 100 kcal
12 Kid's Mini Beef Stew And Champ for the little ones $6 USDA 107 kcal
13 Corned Beef And Cabbage traditional irish fayre USDA 112 kcal
14 Curry Chips sides $5 USDA 113 kcal
15 Kid's Banger And Mash for the little ones $6 USDA 114 kcal
16 Coleslaw sides $5 USDA 117 kcal
17 Kid's Mini Shepherd's Pie for the little ones $6 USDA 123 kcal
18 Lemon Tart sweets $8 USDA 125 kcal
19 Guinness Beef Stew traditional irish fayre USDA 132 kcal
20 Portobello Mushroom Sandwich sandwiches USDA 133 kcal
21 Kid's Grilled Cheese for the little ones $6 USDA 150 kcal
22 Sweet Potato Fries sides $5 USDA 153 kcal
23 Corned Beef Slider sliders USDA 155 kcal
24 Twice Baked Potato sides $5 USDA 156 kcal
25 Chicken And Basil Boxty boxtys USDA 165 kcal
26 Seafood Boxty boxtys USDA 165 kcal
27 Irish Sampler Platter appetizers and shared plates Estimated 170 kcal
28 Shepherd's Pie traditional irish fayre USDA 173 kcal
29 Bono Burger finns finest $13 USDA 174 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Chips

sides $5 683 kcal

Portobello Burger

the blarney burger $9 620 kcal

Shameless Burger

finns finest $13 620 kcal

Sirloin Burger

the blarney burger $9 620 kcal

Spicy Black Bean Burger

the blarney burger $9 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Finn McCool's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Finn McCool's items have calorie data?

Finn McCool's currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Finn McCool's?

The lightest item currently tracked is Roasted Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Finn McCool's calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Finn McCool's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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