Nutrition Breakdown
Finn McCool's Calories — Lowest to Highest
Browse calorie values for Finn McCool's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
32 kcal
Highest Item
683 kcal
Lowest Calorie Items at Finn McCool's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Seasonal Vegetables | sides $5 | USDA | 32 kcal |
| 2 | Portobello Slider | sliders | USDA | 44 kcal |
| 3 | Little Irish Apple Pie | sweets $8 | USDA | 52 kcal |
| 4 | Kiddie Cocktails | for the little ones $6 | USDA | 56 kcal |
| 5 | Roasted Brussels Sprouts | sides $5 | USDA | 60 kcal |
| 6 | Regular Chips | sides $5 | USDA | 75 kcal |
| 7 | Chicken Slider | sliders | USDA | 93 kcal |
| 8 | Curried Chicken And Vegetable Boxty | boxtys | USDA | 100 kcal |
| 9 | Heinz Baked Beans | sides $5 | USDA | 100 kcal |
| 10 | Kid's Egg | for the little ones $6 | USDA | 100 kcal |
| 11 | Kid's Heinz Baked Beans And Chips | for the little ones $6 | USDA | 100 kcal |
| 12 | Kid's Mini Beef Stew And Champ | for the little ones $6 | USDA | 107 kcal |
| 13 | Corned Beef And Cabbage | traditional irish fayre | USDA | 112 kcal |
| 14 | Curry Chips | sides $5 | USDA | 113 kcal |
| 15 | Kid's Banger And Mash | for the little ones $6 | USDA | 114 kcal |
| 16 | Coleslaw | sides $5 | USDA | 117 kcal |
| 17 | Kid's Mini Shepherd's Pie | for the little ones $6 | USDA | 123 kcal |
| 18 | Lemon Tart | sweets $8 | USDA | 125 kcal |
| 19 | Guinness Beef Stew | traditional irish fayre | USDA | 132 kcal |
| 20 | Portobello Mushroom Sandwich | sandwiches | USDA | 133 kcal |
| 21 | Kid's Grilled Cheese | for the little ones $6 | USDA | 150 kcal |
| 22 | Sweet Potato Fries | sides $5 | USDA | 153 kcal |
| 23 | Corned Beef Slider | sliders | USDA | 155 kcal |
| 24 | Twice Baked Potato | sides $5 | USDA | 156 kcal |
| 25 | Chicken And Basil Boxty | boxtys | USDA | 165 kcal |
| 26 | Seafood Boxty | boxtys | USDA | 165 kcal |
| 27 | Irish Sampler Platter | appetizers and shared plates | Estimated | 170 kcal |
| 28 | Shepherd's Pie | traditional irish fayre | USDA | 173 kcal |
| 29 | Bono Burger | finns finest $13 | USDA | 174 kcal |
| 30 | Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Chips
Portobello Burger
Shameless Burger
Sirloin Burger
Spicy Black Bean Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Finn McCool's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Finn McCool's items have calorie data?
What is the lowest-calorie item at Finn McCool's?
Are Finn McCool's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.