Nutrition Breakdown
Finn MacCool's Calories — Lowest to Highest
Browse calorie values for Finn MacCool's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
10 kcal
Highest Item
484 kcal
Lowest Calorie Items at Finn MacCool's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 14 oz. French Cut Prime Rib Steak | entrees | Estimated | 10 kcal |
| 2 | 28 Day Aged NY Strip Steak | entrees | Estimated | 10 kcal |
| 3 | Todays Soup | soups and starters | USDA | 20 kcal |
| 4 | Cedar Roasted Atlantic Salmon | entree salads | USDA | 30 kcal |
| 5 | Spicy Lemon Tiger Shrimp Saute | entrees | USDA | 47 kcal |
| 6 | Calamari | bar menu | USDA | 56 kcal |
| 7 | Oyster on a Half Shell | soups and starters | USDA | 62 kcal |
| 8 | Traditional Fish & Chips | specialites | USDA | 82 kcal |
| 9 | The Wedge | entree salads | USDA | 84 kcal |
| 10 | Chilled Shrimp Cocktail | bar menu | USDA | 85 kcal |
| 11 | Chilled Shrimp Cocktail | soups and starters | USDA | 85 kcal |
| 12 | Jumbo Lump Maryland Crab Cakes | bar menu | USDA | 94 kcal |
| 13 | Jumbo Lump Maryland Crab Cakes | entree salads | USDA | 94 kcal |
| 14 | French Onion Soup | soups and starters | USDA | 108 kcal |
| 15 | Half Ribs With Fries | bar menu | USDA | 113 kcal |
| 16 | California Pub Turkey Burger | burgers | USDA | 115 kcal |
| 17 | Goat Cheese & Grilled Vegetable Wrap | bar menu - sandwiches | USDA | 117 kcal |
| 18 | Linguine Fini & Garden Veggies | entrees | USDA | 117 kcal |
| 19 | Corned Beef & Cabbage | specialites | USDA | 127 kcal |
| 20 | Meat Loaf with Sauteed Mushroom & Onions | entrees | USDA | 134 kcal |
| 21 | Caesar Salad | entree salads | USDA | 136 kcal |
| 22 | Pot Roast | entrees | USDA | 143 kcal |
| 23 | P.E.I Mussels Half | bar menu | USDA | 161 kcal |
| 24 | Shepherds Pie | specialites | USDA | 173 kcal |
| 25 | All American Burger | bar menu - burgers | USDA | 183 kcal |
| 26 | Seasonal Fruit & Cheese Plate | bar menu - specialites | USDA | 192 kcal |
| 27 | Diablo Burger (Spicy) | bar menu - burgers | USDA | 214 kcal |
| 28 | Burger | burgers | USDA | 243 kcal |
| 29 | N.Y. Steak & Mushroom Sandwich | bar menu - sandwiches | USDA | 247 kcal |
| 30 | Chicken Wings Buffalo Sauce | soups and starters | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Chicken Sliders
Panko-Crusted Pan Fried Chicken Breast
Irish Nachos
Braised Beef Short Rib
Roasted Prime Rib
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Finn MacCool's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Finn MacCool's items have calorie data?
What is the lowest-calorie item at Finn MacCool's?
Are Finn MacCool's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.