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Nutrition Breakdown

Fincastle's Diner Calories — Lowest to Highest

Browse calorie values for Fincastle's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

1 kcal

Highest Item

516 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Fincastle's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Fresh Brewed Iced Tea drinks USDA 1 kcal
3 Black Cow Float milkshakes, floats & sundaes USDA 8 kcal
4 Big Green House soups & salads USDA 19 kcal
5 Cherry Smash drinks USDA 40 kcal
6 Gina's Green Punch drinks USDA 44 kcal
7 Bottomless Soda drinks USDA 59 kcal
8 Tomato Basil soups & salads USDA 69 kcal
9 Lemonade drinks USDA 76 kcal
10 The Finn burgers USDA 82 kcal
11 The Irving sandwiches USDA 106 kcal
12 The Great Pretender sandwiches USDA 133 kcal
13 Original Flavors milkshakes, floats & sundaes USDA 143 kcal
14 The Carolina burgers USDA 150 kcal
15 Poundcake of The Day milkshakes, floats & sundaes USDA 155 kcal
16 The Original burgers USDA 155 kcal
17 Finn's Cobb soups & salads USDA 160 kcal
18 Chicken Caesar soups & salads USDA 200 kcal
19 Coca Cola Float milkshakes, floats & sundaes USDA 207 kcal
20 Snow White Float milkshakes, floats & sundaes USDA 207 kcal
21 Finn's Split milkshakes, floats & sundaes USDA 221 kcal
22 BLT sandwiches USDA 231 kcal
23 The Retro Club sandwiches USDA 243 kcal
24 Finnsteak sandwiches USDA 254 kcal
25 The Screamer sandwiches Estimated 320 kcal
26 The Elm burgers USDA 375 kcal
27 Bye Love sandwiches Estimated 390 kcal
28 Crispy Fried Pickles snacks Estimated 390 kcal
29 Fincastle Fry Bowl snacks Estimated 390 kcal
30 Hound Dog snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe

milkshakes, floats & sundaes 516 kcal

House Chili

soups & salads 487 kcal

Soup of The Day

soups & salads 440 kcal

Happy Day Sundae

milkshakes, floats & sundaes 433 kcal

Fried Chicken Tomatoes

snacks 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fincastle's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fincastle's Diner items have calorie data?
Fincastle's Diner currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fincastle's Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fincastle's Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fincastle's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.