Nutrition Breakdown

Fin Japanese Cuisine Calories — Lowest to Highest

Browse calorie values for Fin Japanese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

32 kcal

Highest Item

390 kcal

81 / 81 items resolved Official: 30 Estimated: 51

Lowest Calorie Items at Fin Japanese Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fin Roll (6) special maki sushi (roll) Official 32 kcal
2 Kamikaze Roll (8) special maki sushi (roll) Official 102 kcal
3 Caterpillar Roll (8) special maki sushi (roll) Official 126 kcal
4 Chesterfield Roll (6) special maki sushi (roll) Official 126 kcal
5 Drogon Roll (8) special maki sushi (roll) Official 126 kcal
6 Rolling Stone (6) special maki sushi (roll) Official 126 kcal
7 Sumo Roll (7) special maki sushi (roll) Official 126 kcal
8 White Tiger Roll (8) special maki sushi (roll) Official 126 kcal
9 Tuna & Avocado Roll (5) basic maki sushi (roll) Official 128 kcal
10 911 Roll (8) special roll Official 130 kcal
11 Shogun Roll (8) special maki sushi (roll) Official 130 kcal
12 Geisha Roll (8) special maki sushi (roll) Official 135 kcal
13 Rainbow Roll (8) special maki sushi (roll) Official 135 kcal
14 Zen Roll (6) special maki sushi (roll) Official 135 kcal
15 Yellowtail Roll (6) basic maki sushi (roll) Official 146 kcal
16 Red Dragon Roll (8) special maki sushi (roll) Official 147 kcal
17 Spicy Tuna Roll (8) basic maki sushi (roll) Official 147 kcal
18 Tiger Eyes (6) special maki sushi (roll) Official 148 kcal
19 Volcano Roll (6) special maki sushi (roll) Official 161 kcal
20 Warrior Roll (8) special maki sushi (roll) Official 165 kcal
21 Baked Scallop (8) special maki sushi (roll) Official 173 kcal
22 Fuji Roll (8) special maki sushi (roll) Official 178 kcal
23 Red Bird Roll (8) special maki sushi (roll) Official 183 kcal
24 Spider Roll (10) special maki sushi (roll) Official 183 kcal
25 Tokyo Roll (8) special maki sushi (roll) Official 183 kcal
26 Crunch Roll (8) special maki sushi (roll) Official 196 kcal
27 Rising Sun Roll (7) special maki sushi (roll) Official 197 kcal
28 Pheonix Roll (8) special maki sushi (roll) Official 200 kcal
29 Tiger Roll (8) special maki sushi (roll) Official 200 kcal
30 Kani Roll (8) special maki sushi (roll) Official 224 kcal
Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asparagus Roll (6)

basic maki sushi (roll) 390 kcal

Avocado Roll (6)

basic maki sushi (roll) 390 kcal

Bluefin Tuna

nigiri sushi 390 kcal

Bonsai Roll (5)

basic maki sushi (roll) 390 kcal

California Hand Roll

hand rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fin Japanese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fin Japanese Cuisine items have calorie data?

Fin Japanese Cuisine currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fin Japanese Cuisine?

The lightest item currently tracked is Fin Roll (6) at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fin Japanese Cuisine calorie values official or estimated?

This page uses a hybrid model: 30 items use official calorie values, while 51 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fin Japanese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.