Fin & Hoof Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Fin & Hoof items have calorie data?

Fin & Hoof currently has calorie values for 36 of 36 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Fin & Hoof?

The lowest-calorie tracked item is Thai Salad at about 17 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Fin & Hoof

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Thai Salad	greenery	USDA	17 kcal
2	Field Of Greens	greenery	USDA	24 kcal
3	Seasonal Vegetables	sides $4	USDA	32 kcal
4	Blackened Chicken Tortilla Salad	greenery	USDA	57 kcal
5	Seasonal Soup Of The Day	opening acts	USDA	72 kcal
6	Hot Apple Pie Ala Mode	sweets $5	USDA	109 kcal
7	Sweet Potato Fries	sides $4	USDA	153 kcal
8	Oven Roasted Petite Lamb Chops	blue plates and beyond	USDA	156 kcal
9	French Fries	sides $4	USDA	179 kcal
10	Classic Caesar	greenery	USDA	200 kcal
11	Spicy Crab Dip	opening acts	USDA	206 kcal
12	Grilled Salmon And Spinach Salad	greenery	USDA	215 kcal
13	Chicken Caesar Steak	classic sandwiches	Estimated	220 kcal
14	Grilled Chicken Quesadilla	opening acts	USDA	222 kcal
15	Ice Cream Sundae	sweets $5	USDA	254 kcal
16	Nachos	opening acts	USDA	275 kcal
17	Broiled Catch Of The Day	blue plates and beyond	Estimated	390 kcal
18	Cajun Penne	blue plates and beyond	Estimated	390 kcal
19	Garlic Mashed Potatoes	sides $4	Estimated	390 kcal
20	Grilled Ribeye	blue plates and beyond	Estimated	390 kcal
21	Make It Your Own	greenery	Estimated	390 kcal
22	Make It Your Own	greenery	Estimated	390 kcal
23	Make It Your Own	greenery	Estimated	390 kcal
24	Meatloaf	blue plates and beyond	Estimated	390 kcal
25	Muffaletta	classic sandwiches	Estimated	390 kcal
26	Pan Fried Pork Chops	blue plates and beyond	Estimated	390 kcal
27	Seared Diver Scallops	blue plates and beyond	Estimated	390 kcal
28	Shrimp BLT	classic sandwiches	Estimated	390 kcal
29	New York Cheese Cake	sweets $5	USDA	429 kcal
30	Fried Chicken	blue plates and beyond	Estimated	430 kcal

Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Choice

sweets $5 714 kcal

Flame Grilled Burger*

classic sandwiches 620 kcal

Buffalo Wings

opening acts 500 kcal

Onion Rings

sides $4 500 kcal

Molten Chocolate Cake Ala Mode

sweets $5 451 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fin & Hoof Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fin & Hoof items have calorie data?

Fin & Hoof currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fin & Hoof?

The lightest item currently tracked is Thai Salad at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fin & Hoof calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fin & Hoof full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Fin & Hoof Calories — Lowest to Highest