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Nutrition Breakdown

Fill Ya Belly Deli Calories — Lowest to Highest

Browse calorie values for Fill Ya Belly Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

137 / 137 items resolved USDA database: 20 Estimated: 117

Lowest Calorie Items at Fill Ya Belly Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea beverages USDA 1 kcal
2 Snapple Assorted beverages USDA 2 kcal
3 Bottle of Water beverages Estimated 10 kcal
4 Steak quesadillas Estimated 10 kcal
5 Steak & Eggs sandwiches Estimated 10 kcal
6 Steak and Eggs breakfast menu Estimated 10 kcal
7 Arizona Assorted beverages USDA 39 kcal
8 Coffee beverages Estimated 40 kcal
9 Lemonade beverages USDA 42 kcal
10 Iced Coffee beverages USDA 43 kcal
11 Red Bull beverages USDA 43 kcal
12 Dr. Brown Can beverages USDA 51 kcal
13 Soda Can beverages USDA 57 kcal
14 Greek Salad salads USDA 59 kcal
15 Garden Salad with a Scoop of Chicken Salad salads USDA 63 kcal
16 Soda Bottle beverages USDA 71 kcal
17 Garden Salad salads USDA 89 kcal
18 Garden Salad with a Scoop of Egg Salad salads USDA 157 kcal
19 Chef Salad salads USDA 170 kcal
20 Egg Platter breakfast menu Estimated 170 kcal
21 Egg Platter add Bacon, Ham or Sausage breakfast menu Estimated 170 kcal
22 Gyro Platter hot platters Estimated 170 kcal
23 Kitchen Sink Platter specialities Estimated 170 kcal
24 Egg Salad salad subs Estimated 180 kcal
25 Homemade Cole Slaw, Potato Salad 1/2lb lunch sides Estimated 180 kcal
26 Side Salad lunch sides Estimated 180 kcal
27 Tuna Salad salad subs Estimated 180 kcal
28 3 Scoop Platter salads USDA 190 kcal
29 Garden Salad with a Scoop of Tuna Salad salads USDA 214 kcal
30 Waldorf Chicken Salad salads USDA 219 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

murder burgers 665 kcal

Allis's Burger

murder burgers 620 kcal

Burger

murder burgers 620 kcal

Cheese Burger

murder burgers 620 kcal

Mo's Burger

murder burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fill Ya Belly Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fill Ya Belly Deli items have calorie data?
Fill Ya Belly Deli currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fill Ya Belly Deli?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fill Ya Belly Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fill Ya Belly Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.