Nutrition Breakdown

Filfila Falafel Calories — Lowest to Highest

Browse calorie values for Filfila Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Filfila Falafel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Rice Pudding desserts USDA 47 kcal
3 Baba Ganouj Sandwich vegetarian sandwiches USDA 90 kcal
4 Lamb Kebab Sandwich meat sandwiches USDA 126 kcal
5 Homemade Ice Tea beverages Estimated 135 kcal
6 Falafel Sandwich vegetarian sandwiches USDA 155 kcal
7 Kefta Kebab Sandwich meat sandwiches USDA 155 kcal
8 Hummus Sandwich vegetarian sandwiches USDA 161 kcal
9 Fava Bean Salad appetizers and sides Estimated 180 kcal
10 Soda beverages Estimated 180 kcal
11 Chicken Kebab Sandwich meat sandwiches USDA 182 kcal
12 Lentil Soup appetizers and sides Estimated 220 kcal
13 Tabouleh Sandwich vegetarian sandwiches USDA 229 kcal
14 Veggie Combo Sandwich vegetarian sandwiches USDA 229 kcal
15 Baklava desserts USDA 270 kcal
16 Rice appetizers and sides Estimated 320 kcal
17 Baba Ganouj appetizers and sides Estimated 390 kcal
18 Falafel appetizers and sides Estimated 390 kcal
19 Falafel Plate vegetarian plates Estimated 390 kcal
20 Grape Leaves appetizers and sides Estimated 390 kcal
21 Homemade Lemonade beverages Estimated 390 kcal
22 Hummus appetizers and sides Estimated 390 kcal
23 Kefta Kebab Plate meat plates Estimated 390 kcal
24 Lamb Kebab Plate meat plates Estimated 390 kcal
25 Lamb Shawarma Plate meat plates Estimated 390 kcal
26 Meat Combo Plate meat plates Estimated 390 kcal
27 Tabouleh appetizers and sides Estimated 390 kcal
28 Veggie Combo Plate vegetarian plates Estimated 390 kcal
29 Fries appetizers and sides Estimated 420 kcal
30 Chicken Kebab Plate meat plates Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Shawarma Sandwich

meat sandwiches 470 kcal

Chicken Shawarma Sandwich

meat sandwiches 450 kcal

Chicken Kebab Plate

meat plates 430 kcal

Chicken Shawarma Plate

meat plates 430 kcal

Fries

appetizers and sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Filfila Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Filfila Falafel items have calorie data?
Filfila Falafel currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Filfila Falafel?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Filfila Falafel calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Filfila Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.