Nutrition Breakdown
FIKA Tribeca & Chocolate Factory Calories — Lowest to Highest
Browse calorie values for FIKA Tribeca & Chocolate Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
19 kcal
Highest Item
483 kcal
Lowest Calorie Items at FIKA Tribeca & Chocolate Factory
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | San Pellegrino | beverages | USDA | 19 kcal |
| 2 | Skagen Sandwich | sandwiches | USDA | 38 kcal |
| 3 | Water | beverages | USDA | 42 kcal |
| 4 | Soup With A Half Sandwich | specials | USDA | 52 kcal |
| 5 | Soup Of The Week | soups $6 | USDA | 55 kcal |
| 6 | Saratoga Sparkling Water | beverages | USDA | 75 kcal |
| 7 | Hanaskog Sandwich | sandwiches | USDA | 77 kcal |
| 8 | Soup Of The Day | soups $6 | USDA | 82 kcal |
| 9 | Meat Of The Week - "Herb Roasted Chicken Breast" | specials | USDA | 118 kcal |
| 10 | Kale And Wheatberry Salad | salads | USDA | 131 kcal |
| 11 | Meatball Platter | entrées | USDA | 137 kcal |
| 12 | Roasted Local Baby Beets Salad | salads | USDA | 164 kcal |
| 13 | Mixed Greens Salad | salads | USDA | 169 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Överkalix Sandwich | sandwiches | USDA | 224 kcal |
| 16 | Gravlax Platter | entrées | USDA | 228 kcal |
| 17 | Borlänge Sandwich | sandwiches | USDA | 233 kcal |
| 18 | Special Of The Day - Vegetarian Quiche | specials | USDA | 365 kcal |
| 19 | Göteborg Sandwich | sandwiches | USDA | 481 kcal |
| 20 | Karlstad Sandwich | sandwiches | USDA | 481 kcal |
| 21 | Södertälje Sandwich | sandwiches | USDA | 481 kcal |
| 22 | Fika Ceasar Salad | salads | USDA | 483 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fika Ceasar Salad
Göteborg Sandwich
Karlstad Sandwich
Södertälje Sandwich
Special Of The Day - Vegetarian Quiche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
FIKA Tribeca & Chocolate Factory Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many FIKA Tribeca & Chocolate Factory items have calorie data?
What is the lowest-calorie item at FIKA Tribeca & Chocolate Factory?
Are FIKA Tribeca & Chocolate Factory calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.