Nutrition Breakdown

FIKA Tribeca & Chocolate Factory Calories — Lowest to Highest

Browse calorie values for FIKA Tribeca & Chocolate Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

19 kcal

Highest Item

483 kcal

22 / 22 items resolved USDA database: 21 Estimated: 1

Lowest Calorie Items at FIKA Tribeca & Chocolate Factory

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 San Pellegrino beverages USDA 19 kcal
2 Skagen Sandwich sandwiches USDA 38 kcal
3 Water beverages USDA 42 kcal
4 Soup With A Half Sandwich specials USDA 52 kcal
5 Soup Of The Week soups $6 USDA 55 kcal
6 Saratoga Sparkling Water beverages USDA 75 kcal
7 Hanaskog Sandwich sandwiches USDA 77 kcal
8 Soup Of The Day soups $6 USDA 82 kcal
9 Meat Of The Week - "Herb Roasted Chicken Breast" specials USDA 118 kcal
10 Kale And Wheatberry Salad salads USDA 131 kcal
11 Meatball Platter entrées USDA 137 kcal
12 Roasted Local Baby Beets Salad salads USDA 164 kcal
13 Mixed Greens Salad salads USDA 169 kcal
14 Soda beverages Estimated 180 kcal
15 Överkalix Sandwich sandwiches USDA 224 kcal
16 Gravlax Platter entrées USDA 228 kcal
17 Borlänge Sandwich sandwiches USDA 233 kcal
18 Special Of The Day - Vegetarian Quiche specials USDA 365 kcal
19 Göteborg Sandwich sandwiches USDA 481 kcal
20 Karlstad Sandwich sandwiches USDA 481 kcal
21 Södertälje Sandwich sandwiches USDA 481 kcal
22 Fika Ceasar Salad salads USDA 483 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fika Ceasar Salad

salads 483 kcal

Göteborg Sandwich

sandwiches 481 kcal

Karlstad Sandwich

sandwiches 481 kcal

Södertälje Sandwich

sandwiches 481 kcal

Special Of The Day - Vegetarian Quiche

specials 365 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

FIKA Tribeca & Chocolate Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many FIKA Tribeca & Chocolate Factory items have calorie data?

FIKA Tribeca & Chocolate Factory currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at FIKA Tribeca & Chocolate Factory?

The lightest item currently tracked is San Pellegrino at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are FIKA Tribeca & Chocolate Factory calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the FIKA Tribeca & Chocolate Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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