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Nutrition Breakdown

Fiesta Ranchera Calories — Lowest to Highest

Browse calorie values for Fiesta Ranchera menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

200 / 200 items resolved USDA database: 20 Estimated: 180

Lowest Calorie Items at Fiesta Ranchera

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quesadilla Fajitas with Steak fajita entrees Estimated 10 kcal
2 Ranchero Cheese Steak lunch specials Estimated 10 kcal
3 Ranchero Cheese Steak lunch specials Estimated 10 kcal
4 Steak Ranchero fajita entrees Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Parillada Ranchero dinner entrees USDA 25 kcal
7 Coffee beverages Estimated 40 kcal
8 Pollo Encremado dinner entrees USDA 55 kcal
9 Coctel de Camaron dinner entrees USDA 91 kcal
10 Enchiladas Rancheras dinner entrees USDA 114 kcal
11 Taquitos Mexicanos dinner entrees USDA 115 kcal
12 Mexican Chilaquiles with Beef Tips dinner entrees USDA 143 kcal
13 Enchilada Poblanas dinner entrees USDA 163 kcal
14 Burrito Ranchero dinner entrees USDA 167 kcal
15 Mexican Chilaquiles with Chicken dinner entrees USDA 173 kcal
16 Guacamole Salad appetizers Estimated 180 kcal
17 Soda beverages Estimated 180 kcal
18 Tossed Salad in Flour Shell appetizers Estimated 180 kcal
19 Tossed Salad in Flour Shell lunch specials Estimated 180 kcal
20 Camarones al Mojo de Ajo dinner entrees USDA 191 kcal
21 Enchiladas Zuisas dinner entrees USDA 192 kcal
22 Burritos Deluxe dinner entrees USDA 209 kcal
23 La Fiesta dinner entrees USDA 212 kcal
24 Soft Chimichanga dinner entrees USDA 219 kcal
25 Burritos Tipicos dinner entrees USDA 221 kcal
26 Chili Relleno, Taco, Beans and Guacamole Salad lunch specials Estimated 230 kcal
27 Large Beef Tips Taco Salad lunch specials Estimated 230 kcal
28 Large Ground Beef Taco Salad lunch specials Estimated 230 kcal
29 Small Beef Tips Taco Salad lunch specials Estimated 230 kcal
30 Small Ground Beef Taco Salad lunch specials Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#13 One Beef Burrito, One Chili Relleno, and Beans

combinations 640 kcal

#14 One Burrito, One Enchilada, and One Tamale

combinations 640 kcal

#23 One Chalupa, One Burrito, One Tamale

combinations 640 kcal

#24 One Chalupa, One Burrito and Beans

combinations 640 kcal

#26 One Burrito, One Enchilada, One Chili Relleno

combinations 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fiesta Ranchera Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fiesta Ranchera items have calorie data?
Fiesta Ranchera currently has calorie values for 200 of 200 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fiesta Ranchera?
The lightest item currently tracked is Quesadilla Fajitas with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fiesta Ranchera calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fiesta Ranchera full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.