Nutrition Breakdown

Field Bistro Calories — Lowest to Highest

Browse calorie values for Field Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

628 kcal

72 / 72 items resolved USDA database: 10 Estimated: 62

Lowest Calorie Items at Field Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kilogram Intelligentsia Tea breakfast Estimated 10 kcal
2 Argo Iced Tea beverages USDA 27 kcal
3 Intellingentsia Coffee breakfast Estimated 40 kcal
4 Resource Natural Water beverages USDA 62 kcal
5 Grilled Vegetable Wrap sandwiches & wraps USDA 117 kcal
6 Fruit Yogurt Parfait breakfast Estimated 140 kcal
7 Seasonal Fruit Cup breakfast Estimated 140 kcal
8 Café Latte specialty coffee drinks $3.25 Estimated 170 kcal
9 Skinny Latte specialty coffee drinks $3.25 Estimated 170 kcal
10 Vanilla Latte specialty coffee drinks $3.25 Estimated 170 kcal
11 Tuna Salad green fork Estimated 180 kcal
12 Pumpkin Ginger Soup soup Estimated 220 kcal
13 Dino Cookies sweets Estimated 240 kcal
14 Fresh Baked Cookies sweets Estimated 240 kcal
15 Fresh Smashed Guacamole sides USDA 241 kcal
16 Romaine, mixed greens, iceberg green fork Estimated 260 kcal
17 Kim’s Pulled Chicken Ensalada signature salads Estimated 305 kcal
18 Roasted Garlic Hummus sides USDA 321 kcal
19 Double Chocolate Brownies sweets Estimated 360 kcal
20 Vegan Banana Walnut Fudge Brownie sweets Estimated 360 kcal
21 "Field Vegetable Panini " panini station Estimated 390 kcal
22 "Trex Grinder" panini station Estimated 390 kcal
23 All Beef Kosher Dog kids selections Estimated 390 kcal
24 Almond Butter And Jam kids selections Estimated 390 kcal
25 Apple Turnover breakfast Estimated 390 kcal
26 Artisan Griddled Cheese Melt panini station Estimated 390 kcal
27 Bagels breakfast Estimated 390 kcal
28 Breakfast Hot Menu breakfast Estimated 390 kcal
29 Breakfast Hot Menu breakfast Estimated 390 kcal
30 Breakfast Hot Menu breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filberts Local Soda

beverages 628 kcal

Big Shoulders Burger

american grill 620 kcal

Big Shoulders Burger

american grill 620 kcal

Customize Burger Bar Station Up To 3 Toppings

american grill 620 kcal

Turkey Burger

american grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Field Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Field Bistro items have calorie data?
Field Bistro currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Field Bistro?
The lightest item currently tracked is Kilogram Intelligentsia Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Field Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Field Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.