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Nutrition Breakdown

Fidel's Calories — Lowest to Highest

Browse calorie values for Fidel's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

143 / 143 items resolved USDA database: 40 Estimated: 103

Lowest Calorie Items at Fidel's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Baja Coffee coffee drinks Estimated 40 kcal
3 Coffee beverages Estimated 40 kcal
4 Del Mar Coffee coffee drinks Estimated 40 kcal
5 Fidel's Original Mexican Coffee coffee drinks Estimated 40 kcal
6 Keoke Coffee coffee drinks Estimated 40 kcal
7 Mexican Coffee coffee drinks Estimated 40 kcal
8 Solana Coffee coffee drinks Estimated 40 kcal
9 Cadillac Margarita margaritas USDA 44 kcal
10 Don Julio Margarita margaritas USDA 44 kcal
11 Fidel's De La Casa Margarita margaritas USDA 44 kcal
12 Fidel's Original Margarita margaritas USDA 44 kcal
13 Hornitos Margarita margaritas USDA 44 kcal
14 Patron Margarita margaritas USDA 44 kcal
15 Perfect Margarita margaritas USDA 44 kcal
16 Tres Generaciones Margarita margaritas USDA 44 kcal
17 Ultimate Margarita margaritas USDA 44 kcal
18 Pollo Asada taco bar selections USDA 55 kcal
19 Chablis wines USDA 67 kcal
20 Cabernet Sauvignon wines USDA 83 kcal
21 Merlot wines USDA 83 kcal
22 Pinot Grigio wines USDA 83 kcal
23 Chardonnay wines USDA 84 kcal
24 Bean Dip appetizers USDA 119 kcal
25 Bean Dip botanas / appetizers USDA 119 kcal
26 Carne Asada taco bar selections USDA 129 kcal
27 Iced Tea beverages Estimated 135 kcal
28 Queso Fundido botanas / appetizers USDA 143 kcal
29 Guacamole Dip appetizers USDA 145 kcal
30 Guacamole Dip botanas / appetizers USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burrito

burritos 640 kcal

Crab Burrito

especiales de fidel's 640 kcal

Hamburger or Cheeseburger

main 620 kcal

Carne or Chicken Asada Burrito

especiales de fidel's 535 kcal

Nachos

appetizers 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fidel's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fidel's items have calorie data?
Fidel's currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fidel's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fidel's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fidel's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.