Nutrition Breakdown

Fez Calories — Lowest to Highest

Browse calorie values for Fez menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

1 kcal

Highest Item

567 kcal

56 / 56 items resolved Official: 53 Estimated: 3

Lowest Calorie Items at Fez

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Hot Mint Tea beverages Official 1 kcal
2 Pinot Noir wine by the glass Official 6 kcal
3 Herbal Ice Mint Tea beverages Official 16 kcal
4 Side Order Of Rice appetizers Official 20 kcal
5 Cranberry Juice beverages Official 29 kcal
6 Garden Vegetable Couscous couscous Official 32 kcal
7 Heineken beers Official 40 kcal
8 Orange Juice beverages Official 46 kcal
9 Carafe beverages Official 50 kcal
10 Pineapple Juice beverages Official 50 kcal
11 Tangine Jalbana entrees Official 51 kcal
12 Vegetable Tangine Jalbana entrees Official 57 kcal
13 Moroccan Red Or White wine by the glass Official 62 kcal
14 Mango Juice beverages Official 63 kcal
15 Soda beverages Official 75 kcal
16 Harira (Soup) appetizers Official 78 kcal
17 Cabernet Sauvignon wine by the glass Official 83 kcal
18 Merlot wine by the glass Official 83 kcal
19 Pinot Grigio wine by the glass Official 83 kcal
20 Chardonnay wine by the glass Official 84 kcal
21 Corona beers Official 86 kcal
22 Fez Chicken entrees Official 86 kcal
23 White Zinfandel wine by the glass Official 88 kcal
24 Eggplant Salad appetizers Official 90 kcal
25 Tangine Of Kafta entrees Official 94 kcal
26 Hot Chocolate Shot fez cocktails Official 102 kcal
27 Fez Feast weekday menu selections $25 per person Official 104 kcal
28 Fez Feast weekend dinner specials $25 per person Official 104 kcal
29 Royal Couscous couscous Official 112 kcal
30 Champagne wine by the glass Official 120 kcal
Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sunshine

fez cocktails 567 kcal

Amstel Light

beers 499 kcal

Coors Light

beers 499 kcal

Stella

beers 423 kcal

Feztini

fez cocktails 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fez Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fez items have calorie data?
Fez currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fez?
The lightest item currently tracked is Herbal Hot Mint Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fez calorie values official or estimated?
This page uses a hybrid model: 53 items use official calorie values, while 3 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fez full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.