Nutrition Breakdown
Fez Grill Calories — Lowest to Highest
Browse calorie values for Fez Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
10 kcal
Highest Item
572 kcal
Lowest Calorie Items at Fez Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Mineral Water | beverages | Estimated | 10 kcal |
| 3 | Rice Side | sides | USDA | 20 kcal |
| 4 | Plain Yogurt Side | sides | USDA | 50 kcal |
| 5 | Fez Mix | kebabs | USDA | 104 kcal |
| 6 | Lamb Shish Kebab | kebabs | USDA | 132 kcal |
| 7 | Adana Sandwich | sandwiches | USDA | 155 kcal |
| 8 | Chicken Shish Kebab Sandwich | sandwiches | USDA | 155 kcal |
| 9 | Doner Kebab Sandwich | sandwiches | USDA | 155 kcal |
| 10 | Falafel Sandwich | sandwiches | USDA | 155 kcal |
| 11 | Fez Special Sandwich | sandwiches | USDA | 155 kcal |
| 12 | Turkish Meatball Sandwich | sandwiches | USDA | 155 kcal |
| 13 | Lamb Shish Kebab Sandwich | sandwiches | USDA | 162 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | Green Salad | soups and salads | Estimated | 180 kcal |
| 16 | Herb Salad | soups and salads | Estimated | 180 kcal |
| 17 | Shepherd Salad | soups and salads | Estimated | 180 kcal |
| 18 | Red Lentil Soup | soups and salads | Estimated | 220 kcal |
| 19 | Iskender | kebabs | USDA | 250 kcal |
| 20 | Cracked Wheat Side | sides | USDA | 274 kcal |
| 21 | Extra Pita Bread | sides | USDA | 275 kcal |
| 22 | Adana | kebabs | USDA | 292 kcal |
| 23 | Baba Ganoush | appetizers | Estimated | 390 kcal |
| 24 | Canned Soft Drink | beverages | Estimated | 390 kcal |
| 25 | Doner Kebab | kebabs | Estimated | 390 kcal |
| 26 | Eggplant with Sauce | appetizers | Estimated | 390 kcal |
| 27 | Falafel | appetizers | Estimated | 390 kcal |
| 28 | Feta Cheese Rolls | appetizers | Estimated | 390 kcal |
| 29 | Fountain Soft Drink | beverages | Estimated | 390 kcal |
| 30 | Haydiri | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kadayif with Pistachios
Special Homemade Sandwich Bread
Fez Special
Baklava with Pistachios
Chicken Shish Kebab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fez Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fez Grill items have calorie data?
What is the lowest-calorie item at Fez Grill?
Are Fez Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.