Nutrition Breakdown
Fez Cafe Restaurant & Hookah Garden Calories — Lowest to Highest
Browse calorie values for Fez Cafe Restaurant & Hookah Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
40 kcal
Highest Item
572 kcal
Lowest Calorie Items at Fez Cafe Restaurant & Hookah Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Estimated | 40 kcal |
| 2 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 3 | Organic Vegetable Couscous | specialties | USDA | 48 kcal |
| 4 | Organic Vegetarian Couscous (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 64 kcal |
| 5 | Chakchouka (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 68 kcal |
| 6 | Veggie Couscous | sides | USDA | 112 kcal |
| 7 | Fez Florentine (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 127 kcal |
| 8 | Fez Royal (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 127 kcal |
| 9 | Iced Mint Tea | beverages | Estimated | 135 kcal |
| 10 | Saffron Rice | sides | USDA | 136 kcal |
| 11 | Iced Coffee | beverages | Estimated | 150 kcal |
| 12 | Baby Lamb Chops Platter | entrees | Estimated | 170 kcal |
| 13 | Grilled Kefta Kebab Platter | entrees | Estimated | 170 kcal |
| 14 | Latte | beverages | Estimated | 170 kcal |
| 15 | Merguez Platter | entrees | Estimated | 170 kcal |
| 16 | Mezza Platter | salads, soups, & appetizers | Estimated | 170 kcal |
| 17 | Mixed Grill Platter | entrees | Estimated | 170 kcal |
| 18 | Organic Falafel Platter | entrees | Estimated | 170 kcal |
| 19 | Shish Kebab Platter | entrees | Estimated | 170 kcal |
| 20 | Fez Omelet (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 173 kcal |
| 21 | Mama's Tagine (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 174 kcal |
| 22 | French Fries | sides | USDA | 179 kcal |
| 23 | Greek Salad | salads, soups, & appetizers | Estimated | 180 kcal |
| 24 | Soda | beverages | Estimated | 180 kcal |
| 25 | Croque Monsieur (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 212 kcal |
| 26 | Organic Lentil Soup | salads, soups, & appetizers | Estimated | 220 kcal |
| 27 | Croque Madame (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 238 kcal |
| 28 | Organic Falafel Sandwich | specialties | USDA | 265 kcal |
| 29 | Merguez (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 279 kcal |
| 30 | Cheeseburger (Brunch) | brunch menu (11am - 3pm, friday - sunday) | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bird's Nest Pistachio
Baklava
Fez Burger Platter
Baba Ghanoush Dip
Braised Lamb Shanks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fez Cafe Restaurant & Hookah Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fez Cafe Restaurant & Hookah Garden items have calorie data?
What is the lowest-calorie item at Fez Cafe Restaurant & Hookah Garden?
Are Fez Cafe Restaurant & Hookah Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.