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Nutrition Breakdown

Ferry Plaza Wine Merchant Calories — Lowest to Highest

Browse calorie values for Ferry Plaza Wine Merchant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Ferry Plaza Wine Merchant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Brewing, Steam Beer san francisco, ca beer selections Estimated 10 kcal
2 Panna Mineral Water-still non - alcoholic beverages Estimated 10 kcal
3 San Pellegrino Mineral Water-sparkling non - alcoholic beverages Estimated 10 kcal
4 2005 Ferry Plaza Wine Merchant " O ' Neef Vineyard " Pinot Noir Russian River Valley, Sonoma California reds USDA 21 kcal
5 1999 Cantine Valpane Barberea Monfrerrato, Piedmont Italy reds USDA 29 kcal
6 2004 Von Schubert Maximum Grunhaus Herrenberg Riesling Karinett, Mosle Valley Germany whites USDA 80 kcal
7 2006 Saxon Brown Semillon Sonoma Valley Californina ( 324 Cases Produced ) whites USDA 82 kcal
8 2005 Cep Syrah Sonoma, California reds USDA 83 kcal
9 2005 Runquist " R " Cabernet Sauvignon, Paso Robles, California reds USDA 83 kcal
10 2005 Val De Sil Godello, Vadeorras Spain whites USDA 83 kcal
11 2005 Frerry Plaza Wine Merchant Chardonnay, California whites USDA 84 kcal
12 2006 Auteur Pinot, Noir, Ryland Vineyards Willamette, Valley Oregon reds USDA 132 kcal
13 Fresh Fruit Chutney nuts, olives, spreads & sides Estimated 140 kcal
14 Jackson Hole Soda Co. Huckleberry Soda non - alcoholic beverages Estimated 180 kcal
15 2006 Domaine De Terrebrune Band Or Rose, Provence France think pink USDA 216 kcal
16 Sliced Italian Meat Plate meats Estimated 221 kcal
17 Castelvetrano Olives nuts, olives, spreads & sides Estimated 234 kcal
18 Gruyere Cheese & Farmer's Market Heirloom Tomato & Olive Tapenade cheeses Estimated 234 kcal
19 Oxbow Cheese Flight For December Wine Club Wines cheeses Estimated 234 kcal
20 Boccalone Salumi & Cowgirl Cheese Combo meats Estimated 244 kcal
21 Special Cheese Combo Plate cheeses Estimated 244 kcal
22 2006 Ameis, Cronarea Picononte Italy whites USDA 271 kcal
23 2006 Hirsch Vinevards Chardonnay Sonoma, Coast, California whites USDA 271 kcal
24 Couple Goat Cheese, Websterville, Vermont cheeses Estimated 293 kcal
25 French Brie & Spanish Manchego Cheeses With Olives & Marinated Mushrooms cheeses Estimated 293 kcal
26 Champagne Jean Vesselle Brut " Oeil De Perdrix " Bouzy France sparkling USDA 325 kcal
27 2005 Lavender Ridge Cores Du Calaveras, Sierra Foothills Calaveras Country California december wine club flight $10 USDA 356 kcal
28 2006 Baglio Di Serramacrocoa Nerod Avola Sicily Italy reds USDA 357 kcal
29 2004 Joullian Estater Zinfanderl Sins Cuves Carmel Valley Monterey County California december wine club flight $10 Estimated 390 kcal
30 2006 Blacno Nieva Sauvignon Bued Spain december wine club flight $10 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prosecco Extra Dry La Tordera, Alne Veneto Italy

sparkling 800 kcal

Sparkling Special Holiday Feature

sparkling 556 kcal

Cowgirl Creamery Mt. Tam Cheese

cheeses 500 kcal

2006 Robert Foley Charbono Napa Valley California

reds 496 kcal

Meyer Family Port, Napa Valley California

stickies 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ferry Plaza Wine Merchant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ferry Plaza Wine Merchant items have calorie data?
Ferry Plaza Wine Merchant currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ferry Plaza Wine Merchant?
The lightest item currently tracked is Anchor Brewing, Steam Beer san francisco, ca at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ferry Plaza Wine Merchant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ferry Plaza Wine Merchant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.