Nutrition Breakdown
Ferraro's Pizza & Pasta Calories — Lowest to Highest
Browse calorie values for Ferraro's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
398 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ferraro's Pizza & Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak Hero | italian heros | Estimated | 10 kcal |
| 2 | Catania Healthy Choice | healthy choice | USDA | 37 kcal |
| 3 | Cosenza Healthy Choice | healthy choice | USDA | 37 kcal |
| 4 | Greek Salad Pita Healthy Choice | healthy choice | USDA | 37 kcal |
| 5 | Malvito Healthy Choice | healthy choice | USDA | 37 kcal |
| 6 | Napoli Healthy Choice | healthy choice | USDA | 37 kcal |
| 7 | Reggio Healthy Choice | healthy choice | USDA | 37 kcal |
| 8 | Rome Healthy Choice | healthy choice | USDA | 37 kcal |
| 9 | Sicily Healthy Choice | healthy choice | USDA | 37 kcal |
| 10 | Tuscany Healthy Choice | healthy choice | USDA | 37 kcal |
| 11 | Venice Healthy Choice | healthy choice | USDA | 37 kcal |
| 12 | Marsala Wrap | wraps | USDA | 86 kcal |
| 13 | Eggplant Wrap | wraps | USDA | 90 kcal |
| 14 | Abruzzi Healthy Choice | healthy choice | USDA | 120 kcal |
| 15 | Calabria Healthy Choice | healthy choice | USDA | 129 kcal |
| 16 | 2 Item Lunch Special | lunch specials | USDA | 153 kcal |
| 17 | 3 Bean Salad | salads | Estimated | 180 kcal |
| 18 | Antipasto Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Chef Salad | salads | Estimated | 180 kcal |
| 21 | Greek Salad | salads | Estimated | 180 kcal |
| 22 | Greenwich Salad | salads | Estimated | 180 kcal |
| 23 | Mirabello Salad | salads | Estimated | 180 kcal |
| 24 | Oriental Salad | salads | Estimated | 180 kcal |
| 25 | Port Chester Salad | salads | Estimated | 180 kcal |
| 26 | Rye Brook Salad | salads | Estimated | 180 kcal |
| 27 | Rye Salad | salads | Estimated | 180 kcal |
| 28 | Spinach Salad | salads | Estimated | 180 kcal |
| 29 | String Bean Salad | salads | Estimated | 180 kcal |
| 30 | Sweet Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Topping Sicilian Pizza
1 Topping Traditional Cheese Pizza
2 Topping Sicilian Pizza
2 Topping Traditional Cheese Pizza
3 Topping Sicilian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ferraro's Pizza & Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ferraro's Pizza & Pasta items have calorie data?
What is the lowest-calorie item at Ferraro's Pizza & Pasta?
Are Ferraro's Pizza & Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.