Nutrition Breakdown
Ferdussi Calories — Lowest to Highest
Browse calorie values for Ferdussi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
34 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ferdussi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Yogurt With Cucumber & Mint | appetizers | USDA | 34 kcal |
| 2 | Loubia Polo | world famous flavored basmati rice | USDA | 41 kcal |
| 3 | White Fish Kabob | smaller portions | USDA | 68 kcal |
| 4 | Eggplant Dip | appetizers | USDA | 70 kcal |
| 5 | Salmon Kabob | smaller portions | USDA | 88 kcal |
| 6 | Chicken Shish Kabob | smaller portions | USDA | 104 kcal |
| 7 | Crunchy Rice | appetizers | USDA | 121 kcal |
| 8 | Feta Cheese, Tomato & Cucumber | appetizers | USDA | 122 kcal |
| 9 | Filet Mignon Shish Kabob | smaller portions | USDA | 122 kcal |
| 10 | Fresh Herbs & Feta Chees | appetizers | USDA | 122 kcal |
| 11 | Shish Kabob Combo | smaller portions | USDA | 122 kcal |
| 12 | Beef Anari | smaller portions | USDA | 148 kcal |
| 13 | Persian Garden Salad | soup & salads | Estimated | 153 kcal |
| 14 | Chicken Anari | smaller portions | USDA | 164 kcal |
| 15 | Cucumber, Tomato Salad | appetizers | USDA | 170 kcal |
| 16 | Yogurt With Shallots | appetizers | USDA | 179 kcal |
| 17 | Stuffed Eggplant | appetizers | USDA | 195 kcal |
| 18 | Barley Soup | soup & salads | Estimated | 220 kcal |
| 19 | Stuffed Grape Leaves | appetizers | USDA | 228 kcal |
| 20 | Lamb Combo | smaller portions | USDA | 264 kcal |
| 21 | Sampler Plate | appetizers | USDA | 265 kcal |
| 22 | Spinach Noodles Soup | soup & salads | Estimated | 315 kcal |
| 23 | Adas Polo | world famous flavored basmati rice | Estimated | 390 kcal |
| 24 | Adas Polo | flavored basmati rice | Estimated | 390 kcal |
| 25 | Albaloo Polo | world famous flavored basmati rice | Estimated | 390 kcal |
| 26 | Albaloo Polo | flavored basmati rice | Estimated | 390 kcal |
| 27 | Baghala Polo | world famous flavored basmati rice | Estimated | 390 kcal |
| 28 | Baghala Polo | flavored basmati rice | Estimated | 390 kcal |
| 29 | Beef Anari | specialties & combinations | Estimated | 390 kcal |
| 30 | Beef Shish Kabob | specialties & combinations | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All White Meat Chicken Kabob
Chicken Anari
Chicken Kabob With Bone
Chicken Shish Kabob
Chicken Sultani Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ferdussi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ferdussi items have calorie data?
What is the lowest-calorie item at Ferdussi?
Are Ferdussi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.