Nutrition Breakdown
Ferdos Grill Calories — Lowest to Highest
Browse calorie values for Ferdos Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Ferdos Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ferdos Sirlion Steak | ferdos classics | Estimated | 10 kcal |
| 2 | Fish Of The Day Platter | daily lunch specials | Estimated | 170 kcal |
| 3 | Gyro Platter | daily lunch specials | Estimated | 170 kcal |
| 4 | Lamb Chops Platter | daily lunch specials | Estimated | 170 kcal |
| 5 | Shish Kabob Platter | daily lunch specials | Estimated | 170 kcal |
| 6 | Shish Kafta Platter | daily lunch specials | Estimated | 170 kcal |
| 7 | Shish Tawook Platter | daily lunch specials | Estimated | 170 kcal |
| 8 | Shrimp Kabob Platter | daily lunch specials | Estimated | 170 kcal |
| 9 | Veggie Kabob Platter | daily lunch specials | Estimated | 170 kcal |
| 10 | Blackened Mahi Salad | daily lunch specials | Estimated | 180 kcal |
| 11 | Falafel Salad | salads | Estimated | 180 kcal |
| 12 | Fatoosh Salad | salads | Estimated | 180 kcal |
| 13 | Fatoosh Salad | daily lunch specials | Estimated | 180 kcal |
| 14 | Fava Bean Salad | salads | Estimated | 180 kcal |
| 15 | Ferdos House Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Greek Salad | daily lunch specials | Estimated | 180 kcal |
| 18 | Tabbouli Salad | salads | Estimated | 180 kcal |
| 19 | Tabbouli Salad | daily lunch specials | Estimated | 180 kcal |
| 20 | Chicken Breast Platter | daily lunch specials | Estimated | 300 kcal |
| 21 | Grilled Chicken Salad | daily lunch specials | Estimated | 305 kcal |
| 22 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 23 | Fried Smelts | appetizers | Estimated | 332 kcal |
| 24 | Arayes | appetizers | Estimated | 390 kcal |
| 25 | Baba-Ghannouj | appetizers | Estimated | 390 kcal |
| 26 | Blackened Mahi, & Shrimp | from the sea | Estimated | 390 kcal |
| 27 | Broiled Yellowtail Snapper | from the sea | Estimated | 390 kcal |
| 28 | Calamari | appetizers | Estimated | 390 kcal |
| 29 | Cheese Pies | appetizers | Estimated | 390 kcal |
| 30 | Falafel | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mussels & Pasta
Cheeseburger Sandwich
Falafel Sandwich
Gyro Sandwich
Shish Tawook Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ferdos Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ferdos Grill items have calorie data?
What is the lowest-calorie item at Ferdos Grill?
Are Ferdos Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.