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Nutrition Breakdown

Ferdos Grill Calories — Lowest to Highest

Browse calorie values for Ferdos Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

73 / 73 items resolved USDA database: 0 Estimated: 73

Lowest Calorie Items at Ferdos Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ferdos Sirlion Steak ferdos classics Estimated 10 kcal
2 Fish Of The Day Platter daily lunch specials Estimated 170 kcal
3 Gyro Platter daily lunch specials Estimated 170 kcal
4 Lamb Chops Platter daily lunch specials Estimated 170 kcal
5 Shish Kabob Platter daily lunch specials Estimated 170 kcal
6 Shish Kafta Platter daily lunch specials Estimated 170 kcal
7 Shish Tawook Platter daily lunch specials Estimated 170 kcal
8 Shrimp Kabob Platter daily lunch specials Estimated 170 kcal
9 Veggie Kabob Platter daily lunch specials Estimated 170 kcal
10 Blackened Mahi Salad daily lunch specials Estimated 180 kcal
11 Falafel Salad salads Estimated 180 kcal
12 Fatoosh Salad salads Estimated 180 kcal
13 Fatoosh Salad daily lunch specials Estimated 180 kcal
14 Fava Bean Salad salads Estimated 180 kcal
15 Ferdos House Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Greek Salad daily lunch specials Estimated 180 kcal
18 Tabbouli Salad salads Estimated 180 kcal
19 Tabbouli Salad daily lunch specials Estimated 180 kcal
20 Chicken Breast Platter daily lunch specials Estimated 300 kcal
21 Grilled Chicken Salad daily lunch specials Estimated 305 kcal
22 Grilled Chicken Salad salads Estimated 305 kcal
23 Fried Smelts appetizers Estimated 332 kcal
24 Arayes appetizers Estimated 390 kcal
25 Baba-Ghannouj appetizers Estimated 390 kcal
26 Blackened Mahi, & Shrimp from the sea Estimated 390 kcal
27 Broiled Yellowtail Snapper from the sea Estimated 390 kcal
28 Calamari appetizers Estimated 390 kcal
29 Cheese Pies appetizers Estimated 390 kcal
30 Falafel appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mussels & Pasta

from the sea 560 kcal

Cheeseburger Sandwich

sandwiches 545 kcal

Falafel Sandwich

sandwiches 470 kcal

Gyro Sandwich

sandwiches 470 kcal

Shish Tawook Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ferdos Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ferdos Grill items have calorie data?

Ferdos Grill currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ferdos Grill?

The lightest item currently tracked is Ferdos Sirlion Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ferdos Grill calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ferdos Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.