Nutrition Breakdown

Fei Da Calories — Lowest to Highest

Browse calorie values for Fei Da menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

259 / 259 items resolved USDA database: 10 Estimated: 249

Lowest Calorie Items at Fei Da

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 Piece Steamed Dumplings appetizers Estimated 10 kcal
2 Masala Tea vegetable Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Pepper Steak with Onion Lunch Special lunch specials Estimated 10 kcal
5 Steamed Broccoli health and diet Estimated 10 kcal
6 Steamed Shrimp with Vegetables health and diet Estimated 10 kcal
7 Steamed Tofu with Vegetables health and diet Estimated 10 kcal
8 Steamed Vegetables health and diet Estimated 10 kcal
9 South Indian Coffee vegetable Estimated 40 kcal
10 Pepper Steak with Onion Combination Platter combination platters Estimated 90 kcal
11 Mongolian Shrimp Lunch Special lunch specials USDA 112 kcal
12 Beef with Broccoli Combination Platter combination platters Estimated 170 kcal
13 Beef with Garlic Sauce Combination Platter combination platters Estimated 170 kcal
14 Boneless Spare Ribs Combination Platter combination platters Estimated 170 kcal
15 Hot and Spicy Shredded Beef Combination Platter combination platters Estimated 170 kcal
16 Hunan Beef Combination Platter combination platters Estimated 170 kcal
17 Hunan Shrimp Combination Platter combination platters Estimated 170 kcal
18 Mongolian Beef Combination Platter combination platters Estimated 170 kcal
19 Mongolian Shrimp Combination Platter combination platters Estimated 170 kcal
20 Moo Goo Gai Pan Combination Platter combination platters Estimated 170 kcal
21 Roast Pork Egg Foo Young Combination Platter combination platters Estimated 170 kcal
22 Roast Pork Lo Mein Combination Platter combination platters Estimated 170 kcal
23 Roast Pork with Broccoli Combination Platter combination platters Estimated 170 kcal
24 Shrimp Chow Mein Combination Platter combination platters Estimated 170 kcal
25 Shrimp with Broccoli Combination Platter combination platters Estimated 170 kcal
26 Shrimp with Chinese Vegetables Combination Platter combination platters Estimated 170 kcal
27 Shrimp with Garlic Sauce Combination Platter combination platters Estimated 170 kcal
28 Shrimp with Lobster Sauce Combination Platter combination platters Estimated 170 kcal
29 Sweet and Sour Pork Combination Platter combination platters Estimated 170 kcal
30 Sweet and Sour Shrimp Combination Platter combination platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Shake

vegetable 620 kcal

Fried Noodles

side orders 520 kcal

Noodles with Peking Style

appetizers 520 kcal

Fried Chicken Nuggets

appetizers 440 kcal

4 Piece Chicken Teriyaki

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fei Da Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fei Da items have calorie data?
Fei Da currently has calorie values for 259 of 259 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fei Da?
The lightest item currently tracked is 8 Piece Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fei Da calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fei Da full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.