Nutrition Breakdown

Feel Goods Healthy Family Cafe Calories — Lowest to Highest

Browse calorie values for Feel Goods Healthy Family Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

1243 kcal

47 / 47 items resolved USDA database: 37 Estimated: 10

Lowest Calorie Items at Feel Goods Healthy Family Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jims Oraganic Coffee lower sugar selection USDA 1 kcal
2 Organic Honest Teas lower sugar selection USDA 12 kcal
3 Poland Spring Waters and Sparkling Waters natural cold beverages Estimated 15 kcal
4 Guild Free Dessert Bites gult free dessert bites USDA 20 kcal
5 Natural Soups all natural soups USDA 20 kcal
6 Small Soup and Side Salad on the lighter side USDA 20 kcal
7 Specialty Side Sampler on the lighter side USDA 20 kcal
8 Mango Madness oraganic fruit smoothies USDA 23 kcal
9 Glaceau Fruit Water lower sugar selection USDA 32 kcal
10 Healthy Snack lil tyke fresh bites USDA 35 kcal
11 Blue Bliss oraganic fruit smoothies USDA 43 kcal
12 Apple of My Eye oraganic fruit smoothies USDA 47 kcal
13 Berry Delicious oraganic fruit smoothies USDA 50 kcal
14 Youre Peach oraganic fruit smoothies USDA 50 kcal
15 Punchy Pineapple oraganic fruit smoothies USDA 60 kcal
16 Steamin Sensations quick and healthy dinner USDA 60 kcal
17 Vegetarian Three Bean Chili and Side Salad quick and healthy dinner USDA 62 kcal
18 Apple and Eve Juice 10oz Bottle lower sugar selection USDA 63 kcal
19 Yogurt and Orgaic Fruit Parfit healthy satisfying breakfast USDA 84 kcal
20 Jamies Just Bean Warm Salad feel goods favorites USDA 109 kcal
21 Neils Just for Men Hot Pita feel goods favorites USDA 110 kcal
22 Gobbler Up kids healthy meals USDA 114 kcal
23 Apple Eve Water Fruits 1/2 Sugar of reg juice lower sugar selection Estimated 133 kcal
24 Extra Lean All Natural Bison Burgers quick and healthy dinner USDA 134 kcal
25 Tims Hot Beef Warmed Flatbread feel goods favorites USDA 136 kcal
26 Antibiotic Hormone Free Meat lil tyke fresh bites USDA 147 kcal
27 Light Dressing lil tyke fresh bites USDA 160 kcal
28 All Natural Gelato and Sorbetto all natural gelato and sorbetto USDA 162 kcal
29 Chicken Nuggets Meal ohter kids classics USDA 175 kcal
30 Andys Simply the Best Warm Salad feel goods favorites Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create Your Own Pizza

create your own the creation station 1243 kcal

Brits All Mixed Up Cool Wrap

feel goods favorites 410 kcal

Antibiotic Hormone Free Cheese

lil tyke fresh bites 392 kcal

Georges Need a Hero Warmed Flabread

feel goods favorites 390 kcal

Half panini and 1/4 lb of a Homemade Specialty Side

on the lighter side 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Feel Goods Healthy Family Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Feel Goods Healthy Family Cafe items have calorie data?

Feel Goods Healthy Family Cafe currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Feel Goods Healthy Family Cafe?

The lightest item currently tracked is Jims Oraganic Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Feel Goods Healthy Family Cafe calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Feel Goods Healthy Family Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP