Nutrition Breakdown

FD's Burgers & Wings Calories — Lowest to Highest

Browse calorie values for FD's Burgers & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at FD's Burgers & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fountain Drinks drinks & desserts USDA 4 kcal
2 Collard Greens sidekicks & thangs USDA 25 kcal
3 Wang Dang Doodle wang dang doodle USDA 43 kcal
4 Green Beans sidekicks & thangs USDA 51 kcal
5 Homemade Country-style Chicken Tenders Basket wang dang doodle USDA 98 kcal
6 Gyro Salad salads USDA 115 kcal
7 Yams sidekicks & thangs USDA 118 kcal
8 Coleslaw sidekicks & thangs USDA 145 kcal
9 Wang Dang Doodle wang dang doodle USDA 155 kcal
10 Banana Pudding drinks & desserts USDA 160 kcal
11 FD Natural Fries sidekicks & thangs USDA 167 kcal
12 Sweet Potato Fries sidekicks & thangs USDA 212 kcal
13 Grilled Chicken Caesar Salad salads USDA 239 kcal
14 Home-Cooked Plate soul food USDA 253 kcal
15 Oxtail Plate soul food USDA 257 kcal
16 Vegetable Plate soul food USDA 259 kcal
17 Kid's Hamburger kids USDA 263 kcal
18 Hungry Man Plate soul food USDA 267 kcal
19 Kid's Chicken Nuggets kids USDA 277 kcal
20 Kid's Hot Dog kids USDA 310 kcal
21 Fat Daddy Fries sidekicks & thangs USDA 319 kcal
22 Hand-made Bluebell Shakes drinks & desserts USDA 333 kcal
23 Kid's Grilled Cheese kids USDA 343 kcal
24 FD's Cream Cheese Delight drinks & desserts USDA 350 kcal
25 FD Onion Rings sidekicks & thangs USDA 352 kcal
26 Mac N Cheese sidekicks & thangs USDA 379 kcal
27 Chicago-Style Wings chicago-style Estimated 390 kcal
28 Gyro Basket chicago-style Estimated 390 kcal
29 Italian Beef chicago-style Estimated 390 kcal
30 Rib Tips Basket chicago-style Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Daddy Burger

famous burgers 620 kcal

Brisket Daddy Burger

famous burgers 620 kcal

Fat Daddy Burger

famous burgers 620 kcal

Fish Burger

famous burgers 620 kcal

Hamburger

famous burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

FD's Burgers & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many FD's Burgers & Wings items have calorie data?
FD's Burgers & Wings currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at FD's Burgers & Wings?
The lightest item currently tracked is Fountain Drinks at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are FD's Burgers & Wings calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the FD's Burgers & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.