Nutrition Breakdown
Favorite Deli Calories — Lowest to Highest
Browse calorie values for Favorite Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Favorite Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Dasani Water | beverages | Estimated | 10 kcal |
| 3 | Evian Water | beverages | Estimated | 10 kcal |
| 4 | Gold Peak Tea | beverages | Estimated | 10 kcal |
| 5 | Honest Tea | beverages | Estimated | 10 kcal |
| 6 | Mighty Leaf Tea | beverages | Estimated | 10 kcal |
| 7 | San Pellegrino Water | beverages | Estimated | 10 kcal |
| 8 | Smart Water | beverages | Estimated | 10 kcal |
| 9 | Vitamin Water | beverages | Estimated | 10 kcal |
| 10 | Large Kosher Dill Pickle | sides | USDA | 12 kcal |
| 11 | Lemon Poundcake | desserts | USDA | 29 kcal |
| 12 | Coffee | beverages | Estimated | 40 kcal |
| 13 | Favorite Deli Coleslaw | sides | USDA | 117 kcal |
| 14 | Favorite Deli Potato Salad | sides | USDA | 157 kcal |
| 15 | Tuna Melt | specialty sandwiches | USDA | 164 kcal |
| 16 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Everybody's Favorite Antipasto Salad | salads | Estimated | 180 kcal |
| 18 | Favorite Chef Salad | salads | Estimated | 180 kcal |
| 19 | Favorite Chef Salad Sampler | salads | Estimated | 180 kcal |
| 20 | Greek Salad | salads | Estimated | 180 kcal |
| 21 | Our Garden Salad | salads | Estimated | 180 kcal |
| 22 | Soda | beverages | Estimated | 180 kcal |
| 23 | Kid's Ham and Cheese Sandwich | kid's meals | USDA | 212 kcal |
| 24 | Kid's Ham and Cheese Sandwich Combo | kid's meals | USDA | 212 kcal |
| 25 | Kid's Turkey and Cheese Sandwich | kid's meals | USDA | 214 kcal |
| 26 | Kid's Turkey and Cheese Sandwich Combo | kid's meals | USDA | 214 kcal |
| 27 | Red Velvet Cupcake | desserts | USDA | 215 kcal |
| 28 | Hearty Black Bean Soup | soups | Estimated | 220 kcal |
| 29 | Vegetable Soup | soups | Estimated | 220 kcal |
| 30 | Izze Sparkling Juice | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dirty Chips
Zapp's Chips
Napa Valley Cheesecake
Cuban Sandwich
Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Favorite Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Favorite Deli items have calorie data?
What is the lowest-calorie item at Favorite Deli?
Are Favorite Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.