Nutrition Breakdown
Favorite Cafe and Deli Calories — Lowest to Highest
Browse calorie values for Favorite Cafe and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Favorite Cafe and Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Waters | beverages | Estimated | 10 kcal |
| 2 | Decaffeinated Teas | beverages | Estimated | 10 kcal |
| 3 | Herbal Teas | beverages | Estimated | 10 kcal |
| 4 | Salmon Steak | sandwiches | Estimated | 10 kcal |
| 5 | Steak and Onion | hot platters | Estimated | 10 kcal |
| 6 | Steak and Onions | hot sandwiches | Estimated | 10 kcal |
| 7 | Steamed Vegetables | gourmet salad platters | Estimated | 10 kcal |
| 8 | Tea | beverages | Estimated | 10 kcal |
| 9 | Tuna Steak | sandwiches | Estimated | 10 kcal |
| 10 | Freshly Baked Donuts | from our bakery | USDA | 39 kcal |
| 11 | Freshly Baked Muffins | from our bakery | USDA | 39 kcal |
| 12 | American Coffee | beverages | Estimated | 40 kcal |
| 13 | Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 14 | Flavored Coffee | beverages | Estimated | 40 kcal |
| 15 | Cheese Omelette | sandwiches | USDA | 56 kcal |
| 16 | Assorted Dannon Yogurt | from our bakery | USDA | 106 kcal |
| 17 | Honey Mustard Chicken | sandwiches | USDA | 149 kcal |
| 18 | Iced Coffee | beverages | Estimated | 150 kcal |
| 19 | Fruit Salad | gourmet salad platters | Estimated | 160 kcal |
| 20 | Assorted Sodas | beverages | Estimated | 180 kcal |
| 21 | Classic Chef's Salad | gourmet salad platters | Estimated | 180 kcal |
| 22 | Greek Salad | gourmet salad platters | Estimated | 180 kcal |
| 23 | Tossed Salad | gourmet salad platters | Estimated | 180 kcal |
| 24 | Shrimp Salad | sandwiches | USDA | 196 kcal |
| 25 | Chunky Chicken Salad | sandwiches | USDA | 200 kcal |
| 26 | Egg Salad | sandwiches | USDA | 210 kcal |
| 27 | Tuna Salad | sandwiches | USDA | 210 kcal |
| 28 | Soup Du Jour | home made soups | Estimated | 220 kcal |
| 29 | Tuna Salad and Sliced Egg | gourmet sandwiches | Estimated | 220 kcal |
| 30 | Iced Cappuccino | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Cheeseburger
Cheeseburger or Turkey Cheeseburger
Hamburger or Turkeyburger
Tri- Color Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Favorite Cafe and Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Favorite Cafe and Deli items have calorie data?
What is the lowest-calorie item at Favorite Cafe and Deli?
Are Favorite Cafe and Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.