Nutrition Breakdown

Fattoush Calories — Lowest to Highest

Browse calorie values for Fattoush menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

150 kcal

Lowest Item

12 kcal

Highest Item

514 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Fattoush

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Khyar B'laban cold starters USDA 12 kcal
2 Starter Combo cold starters USDA 15 kcal
3 Vegan wraps USDA 27 kcal
4 Salad salads USDA 41 kcal
5 Shakshuka entrees USDA 41 kcal
6 Hoset Zahra warm starters USDA 52 kcal
7 Laban (Mint Yogurt Drink) beverages USDA 58 kcal
8 Specialty Soda beverages USDA 59 kcal
9 M'nazaleh cold starters USDA 62 kcal
10 Barhoumi warm starters USDA 70 kcal
11 Hoset Sabanech warm starters USDA 71 kcal
12 Mansaf entrees USDA 84 kcal
13 Babghanouge cold starters USDA 90 kcal
14 Gambari warm starters USDA 90 kcal
15 M'tabaq entrees USDA 90 kcal
16 Rihan cold starters USDA 90 kcal
17 Tres Tacos Con Cordero wraps USDA 97 kcal
18 Lamb Shawarma warm starters USDA 100 kcal
19 M'shkaleh entrees USDA 107 kcal
20 Lentil Soup warm starters USDA 111 kcal
21 Musaka'a warm starters USDA 112 kcal
22 Shish Kebab Lamb entrees USDA 120 kcal
23 Suleiman Pasha - A Feast entrees USDA 122 kcal
24 Mashwi entrees USDA 127 kcal
25 Sambusak Dajaj entrees USDA 136 kcal
26 Sultan Ibrahim entrees USDA 136 kcal
27 Tabsi entrees USDA 136 kcal
28 Chicken Shawarma warm starters USDA 138 kcal
29 Chicken Shawarma wraps USDA 138 kcal
30 Lamb Shawarma wraps USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Appetizer

warm starters 514 kcal

Falafel Pizza

warm starters 514 kcal

Mediterranean Salad

salads 387 kcal

Sambusak Vegetarian

entrees 294 kcal

Hoset Banadoura

warm starters 283 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fattoush Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fattoush items have calorie data?

Fattoush currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fattoush?

The lightest item currently tracked is Khyar B'laban at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fattoush calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fattoush full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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