Nutrition Breakdown
Fatso's Diner Calories — Lowest to Highest
Browse calorie values for Fatso's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Fatso's Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Black Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Green Tea | beverages | Estimated | 10 kcal |
| 3 | Philly Pita | pitas | USDA | 29 kcal |
| 4 | Nachos | dinner entrees | USDA | 36 kcal |
| 5 | Chicken Philly Sandwich | sandwiches | USDA | 37 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Clam Strips | off the hook dishes | USDA | 79 kcal |
| 8 | Spaghetti with Homemade Meat Sauce | dinner entrees | USDA | 90 kcal |
| 9 | Side of Baked Beans | sides | USDA | 105 kcal |
| 10 | Pork Tenderloin Sandwich | sandwiches | USDA | 116 kcal |
| 11 | Vegetable Pita | pitas | USDA | 116 kcal |
| 12 | Cake of the Day | dessert | USDA | 117 kcal |
| 13 | Pie of the Day | dessert | USDA | 117 kcal |
| 14 | Side of Coleslaw | sides | USDA | 117 kcal |
| 15 | Liver and Onions | dinner entrees | USDA | 129 kcal |
| 16 | Pork Tenderloin Dinner | dinner entrees | USDA | 134 kcal |
| 17 | Chicken Parmesan | dinner entrees | USDA | 140 kcal |
| 18 | Side of Fresh Fruit | breakfast sides | Estimated | 140 kcal |
| 19 | Sliced Ham with Cheese on Toast | sandwiches | USDA | 141 kcal |
| 20 | Sliced Turkey with Cheese on Toast | sandwiches | USDA | 141 kcal |
| 21 | Sliced Turkey on Toast | sandwiches | USDA | 147 kcal |
| 22 | Sliced Ham on Toast | sandwiches | USDA | 151 kcal |
| 23 | Buffalo Chicken Strip Pita | pitas | USDA | 155 kcal |
| 24 | Philly Steak Sandwich | sandwiches | USDA | 164 kcal |
| 25 | Fatso's Combo Platter | appetizers | Estimated | 170 kcal |
| 26 | Chef Salad | salad | Estimated | 180 kcal |
| 27 | Garden Salad | salad | Estimated | 180 kcal |
| 28 | Greek Salad | salad | Estimated | 180 kcal |
| 29 | Tuna Salad Plate | salad | Estimated | 180 kcal |
| 30 | Chicken Salad Pita | pitas | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fountain Drink
Fatso's Burrito
Slim's Burrito
1/2 lb. Burger
1/2 lb. Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fatso's Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fatso's Diner items have calorie data?
What is the lowest-calorie item at Fatso's Diner?
Are Fatso's Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.