Nutrition Breakdown

Father's Table Calories — Lowest to Highest

Browse calorie values for Father's Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

71 kcal

Highest Item

390 kcal

13 / 13 items resolved USDA database: 12 Estimated: 1

Lowest Calorie Items at Father's Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blue Plate Special blue plate special USDA 71 kcal
2 Grilled Chicken & Vegetable Stir - Fry thursday’s buffet menu USDA 71 kcal
3 Tuscan Potato Soup thursday’s buffet menu USDA 90 kcal
4 Mashed Potatoes & Gravy thursday’s buffet menu USDA 120 kcal
5 Steamed Rice thursday’s buffet menu USDA 151 kcal
6 Stuffed Pork Chops thursday’s buffet menu USDA 190 kcal
7 Saturday Breakfast, Brunch Buffet ... USDA 269 kcal
8 Classic Reuben specialty sandwiches USDA 282 kcal
9 Turkey Reuben specialty sandwiches USDA 282 kcal
10 Lunch Buffet ... USDA 302 kcal
11 Classic BLT specialty sandwiches USDA 312 kcal
12 Tuna Melt specialty sandwiches USDA 361 kcal
13 Classical Continental Breakfast ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classical Continental Breakfast

... 390 kcal

Tuna Melt

specialty sandwiches 361 kcal

Classic BLT

specialty sandwiches 312 kcal

Lunch Buffet

... 302 kcal

Classic Reuben

specialty sandwiches 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Father's Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Father's Table items have calorie data?
Father's Table currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Father's Table?
The lightest item currently tracked is Blue Plate Special at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Father's Table calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Father's Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.