Nutrition Breakdown
Fat Tommy's Pizzeria Calories — Lowest to Highest
Browse calorie values for Fat Tommy's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
18 kcal
Highest Item
560 kcal
Lowest Calorie Items at Fat Tommy's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Zucchini Planks | sides | USDA | 18 kcal |
| 2 | Side Salad | salads | USDA | 20 kcal |
| 3 | Marinated Vegetable | wraps | USDA | 32 kcal |
| 4 | Veggie | calzones | USDA | 41 kcal |
| 5 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 6 | Pepperoni & Vegetable Roll | pepperoni & vegetable roll | USDA | 93 kcal |
| 7 | Chicken and Bacon | wraps | USDA | 106 kcal |
| 8 | Chicken Tenders | sides | USDA | 116 kcal |
| 9 | Ham | wraps | USDA | 117 kcal |
| 10 | Chef Salad | salads | USDA | 132 kcal |
| 11 | Chicken Parmesan | baked subs | USDA | 141 kcal |
| 12 | Steak | calzones | USDA | 145 kcal |
| 13 | Steak Salad | salads | USDA | 145 kcal |
| 14 | Cheese | calzones | USDA | 148 kcal |
| 15 | Turkey | wraps | USDA | 161 kcal |
| 16 | Turkey | baked subs | USDA | 161 kcal |
| 17 | Ranchero | wraps | USDA | 164 kcal |
| 18 | Chicken Parmesan | calzones | USDA | 173 kcal |
| 19 | French Fries | sides | USDA | 179 kcal |
| 20 | Supreme Cheese Steak | baked subs | USDA | 183 kcal |
| 21 | Supreme Steak | wraps | USDA | 183 kcal |
| 22 | Meatball | calzones | USDA | 186 kcal |
| 23 | Stuffed Spinach | specialty pizza | USDA | 187 kcal |
| 24 | Chicken | wraps | USDA | 188 kcal |
| 25 | White Tomato Pizza | pizza | USDA | 201 kcal |
| 26 | Ham & Cheese | baked subs | USDA | 203 kcal |
| 27 | Sicilian Pizza | pizza | USDA | 204 kcal |
| 28 | Pizza Sub | baked subs | USDA | 207 kcal |
| 29 | Pizza | pizza | USDA | 213 kcal |
| 30 | Tuna Salad (White Albacore) | salads | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasta
Onion Rings
Tossed Salad
italian
Salami
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fat Tommy's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fat Tommy's Pizzeria items have calorie data?
What is the lowest-calorie item at Fat Tommy's Pizzeria?
Are Fat Tommy's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.