Nutrition Breakdown

Fat Tomato Pizza Calories — Lowest to Highest

Browse calorie values for Fat Tomato Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Fat Tomato Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Berlin Steak beef or chicken steaks Estimated 10 kcal
2 Plain Beef Steak beef or chicken steaks Estimated 10 kcal
3 Tomatoes build your own pizza USDA 14 kcal
4 Roasted Peppers build your own pizza USDA 17 kcal
5 Fresh Mushrooms build your own pizza USDA 24 kcal
6 Spinach build your own pizza USDA 29 kcal
7 Fresh Garlic build your own pizza USDA 133 kcal
8 Soup (Bowl ) sides USDA 137 kcal
9 Old Bay Fries sides USDA 143 kcal
10 Ricotta build your own pizza USDA 148 kcal
11 Black Bean Salad appetizers Estimated 180 kcal
12 Cajum Shrimp Salad salads Estimated 180 kcal
13 Spinach Salad salads Estimated 180 kcal
14 Wedge Salad salads Estimated 180 kcal
15 Chicken build your own pizza USDA 188 kcal
16 Plain Chicken Steak beef or chicken steaks Estimated 220 kcal
17 Soup of the Day appetizers Estimated 220 kcal
18 Skinny Fries sides USDA 234 kcal
19 Onion Rings sides USDA 235 kcal
20 Pizza Turnover build your own pizza USDA 235 kcal
21 Meatballs build your own pizza USDA 240 kcal
22 Garlic Bread sides USDA 246 kcal
23 Calzone build your own pizza USDA 253 kcal
24 Sausage build your own pizza USDA 253 kcal
25 Strombo Li build your own pizza USDA 296 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Garlic Bread with Cheese sides USDA 343 kcal
28 (6 Oz.) Filet Dijon with Shrimp entrees Estimated 390 kcal
29 Antipasto salads Estimated 390 kcal
30 Broccoli build your own pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bleu Cheese Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Mushroom Burger

burgers 620 kcal

Pesto Burger

burgers 620 kcal

Pasta Fini

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fat Tomato Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fat Tomato Pizza items have calorie data?
Fat Tomato Pizza currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fat Tomato Pizza?
The lightest item currently tracked is Berlin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fat Tomato Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fat Tomato Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.