Nutrition Breakdown
Fat Lorenzo's Calories — Lowest to Highest
Browse calorie values for Fat Lorenzo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
18 kcal
Highest Item
900 kcal
Lowest Calorie Items at Fat Lorenzo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Calcinato | appetizers | USDA | 18 kcal |
| 2 | Soup of the Day | soup | USDA | 20 kcal |
| 3 | Slim's | pizza - combinations | USDA | 41 kcal |
| 4 | Vegetarian | hoagies - hot | USDA | 41 kcal |
| 5 | Oh Mio Dio | hoagies - hot | USDA | 70 kcal |
| 6 | Garlic Chicken | hoagies - hot | USDA | 71 kcal |
| 7 | Alfrenzo | pizza - combinations | USDA | 75 kcal |
| 8 | Fat's Salad | salad | USDA | 93 kcal |
| 9 | Nicoise Salad | salad | USDA | 113 kcal |
| 10 | Lorenzo's Lasagna | pasta | USDA | 119 kcal |
| 11 | Shrimp Alfredo | pasta | USDA | 128 kcal |
| 12 | Italian Sausage | hoagies - hot | USDA | 133 kcal |
| 13 | Chicken Lasagna | pasta | USDA | 135 kcal |
| 14 | Vegetarian | hoagies - cold | USDA | 145 kcal |
| 15 | Meatball | hoagies - hot | USDA | 146 kcal |
| 16 | Cider and Soda | beverages | USDA | 147 kcal |
| 17 | Fat's Special | hoagies - cold | USDA | 172 kcal |
| 18 | Italian Chicken | hoagies - hot | USDA | 172 kcal |
| 19 | Spinach & Feta Stromboli | appetizers | USDA | 195 kcal |
| 20 | Gelato | desserts | USDA | 200 kcal |
| 21 | Ham & Cheese | hoagies - hot | USDA | 212 kcal |
| 22 | Roast Beef & Cheese | hoagies - cold | USDA | 217 kcal |
| 23 | Tuna Salad | hoagies - cold | USDA | 218 kcal |
| 24 | Fat's | pizza - combinations | USDA | 222 kcal |
| 25 | Turkey & Cheese | hoagies - hot | USDA | 226 kcal |
| 26 | Plain Burger | special bar menu - burgers | USDA | 227 kcal |
| 27 | Dinner Salad | salad | USDA | 229 kcal |
| 28 | Ham & Cheese | hoagies - cold | USDA | 241 kcal |
| 29 | Nicoise | hoagies - cold | USDA | 250 kcal |
| 30 | Salami & Cheese | hoagies - cold | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fat's
Paolo's Pasta Alfredo
Pasta Alfredo
Cookies
Pepperoni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fat Lorenzo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fat Lorenzo's items have calorie data?
What is the lowest-calorie item at Fat Lorenzo's?
Are Fat Lorenzo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.