Skip to content

Nutrition Breakdown

Fast Break Pizza Calories — Lowest to Highest

Browse calorie values for Fast Break Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

45 kcal

Highest Item

495 kcal

32 / 32 items resolved USDA database: 19 Estimated: 13

Lowest Calorie Items at Fast Break Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Spaghetti pasta USDA 45 kcal
2 House Salad salads USDA 93 kcal
3 The Meat Madness specialty pizzas USDA 114 kcal
4 Mediterranean specialty pizzas USDA 133 kcal
5 Baked Penne In Alfredo pasta USDA 150 kcal
6 Greek Feta Salad salads Estimated 180 kcal
7 1 Topping create your own pizza USDA 194 kcal
8 Original Bbq Chicken specialty pizzas USDA 212 kcal
9 Garden Supreme specialty pizzas USDA 215 kcal
10 The Deluxe specialty pizzas USDA 222 kcal
11 Pasta Toppings pasta USDA 224 kcal
12 The Full Court specialty pizzas USDA 225 kcal
13 Buffalo Ranch Chicken specialty pizzas USDA 233 kcal
14 Loaded Baked Potato specialty pizzas USDA 247 kcal
15 Additional Toppings create your own pizza USDA 249 kcal
16 Seven Cheese specialty pizzas USDA 253 kcal
17 Toppings create your own pizza USDA 257 kcal
18 Chicago Classic specialty pizzas USDA 282 kcal
19 Pepperoni Overtime specialty pizzas USDA 296 kcal
20 Create Your Own Pasta pasta USDA 356 kcal
21 2 Liter Choose From Coke, Diet Coke Or Sprite beverages Estimated 390 kcal
22 Bacon Lettuce Tomato salads Estimated 390 kcal
23 Buffalo Wings bench warmers Estimated 390 kcal
24 Classic Italian toasted subs Estimated 390 kcal
25 Crestwood Club toasted subs Estimated 390 kcal
26 Dunkin Meatball toasted subs Estimated 390 kcal
27 Garlic Parmesan Breadsticks bench warmers Estimated 390 kcal
28 Signature Bacon Cheddar Ranch Stix bench warmers Estimated 390 kcal
29 Smothered Cheesesticks bench warmers Estimated 390 kcal
30 Spicy Chicken toasted subs Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Chicken Pasta

pasta 495 kcal

The Large Lion

the large lion 488 kcal

Spicy Chicken

toasted subs 430 kcal

2 Liter Choose From Coke, Diet Coke Or Sprite

beverages 390 kcal

Bacon Lettuce Tomato

salads 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fast Break Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fast Break Pizza items have calorie data?
Fast Break Pizza currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fast Break Pizza?
The lightest item currently tracked is Baked Spaghetti at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fast Break Pizza calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fast Break Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.