Nutrition Breakdown

Farmers Restaurant & Bakery Calories — Lowest to Highest

Browse calorie values for Farmers Restaurant & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

40 kcal

Highest Item

430 kcal

57 / 57 items resolved USDA database: 40 Estimated: 17

Lowest Calorie Items at Farmers Restaurant & Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Country Green Beans (GF) farmhouse sides USDA 40 kcal
2 Cucumber Salad farmhouse sides USDA 53 kcal
3 Fresh Fruit (GF) farmhouse sides USDA 59 kcal
4 Pickled Beets (GF) farmhouse sides USDA 65 kcal
5 Wild Mushroom Burger farmhouse burgers USDA 80 kcal
6 Apple Sauce farmhouse sides USDA 81 kcal
7 Soup farmhouse sides USDA 84 kcal
8 Buttered Corn (GF) farmhouse sides USDA 85 kcal
9 Peppered Turkey Breast (GF) farmhouse platters USDA 89 kcal
10 Pasta farmhouse platters USDA 90 kcal
11 Jumbo Baked Potato (GF) farmhouse sides USDA 93 kcal
12 Black Bean Burger (Vegetarian) farmhouse burgers USDA 94 kcal
13 Open-Faced Roast Beef sandwiches USDA 97 kcal
14 Char-Grilled Chicken Breast (GF) farmhouse platters USDA 107 kcal
15 Mashed Potatoes & Gravy farmhouse sides USDA 120 kcal
16 Farmhouse Sandwich sandwiches USDA 131 kcal
17 Pulled Pork sandwiches USDA 131 kcal
18 Chili Cheese Burger farmhouse burgers USDA 143 kcal
19 Chicken Fried Steak farmhouse platters USDA 150 kcal
20 Potato Salad farmhouse sides USDA 171 kcal
21 Caesar Salad soups and salads Estimated 180 kcal
22 Farmhouse Salad (GF) soups and salads Estimated 180 kcal
23 House Salad soups and salads Estimated 180 kcal
24 Orchard Salad (GF) (Vegan) soups and salads Estimated 180 kcal
25 Smoked Turkey Club Salad soups and salads Estimated 180 kcal
26 Creamy Cole Slaw farmhouse sides USDA 183 kcal
27 Natural-Cut Fries (GF) farmhouse sides USDA 187 kcal
28 Pecan Sweet Potatoes farmhouse sides USDA 191 kcal
29 Roast Beef farmhouse platters USDA 199 kcal
30 Soup and Side Salad soups and salads Estimated 200 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Waffle

farmhouse platters 430 kcal

Chicken Fajita

urban tacos 430 kcal

Famous Fried Chicken - 2 Pieces

farmhouse platters 430 kcal

Famous Fried Chicken - 4 Pieces

farmhouse platters 430 kcal

Midwest Chili

soups and salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Farmers Restaurant & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Farmers Restaurant & Bakery items have calorie data?
Farmers Restaurant & Bakery currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Farmers Restaurant & Bakery?
The lightest item currently tracked is Country Green Beans (GF) at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Farmers Restaurant & Bakery calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Farmers Restaurant & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.