Nutrition Breakdown

Farmer's Market Calories — Lowest to Highest

Browse calorie values for Farmer's Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

145 / 145 items resolved USDA database: 0 Estimated: 145

Lowest Calorie Items at Farmer's Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ham Steak this & that Estimated 10 kcal
2 Ham Steak, Corned Beef Hash Or Smoked Sausage from the chicken coop Estimated 10 kcal
3 N.Y. Strip Steak favorites Estimated 10 kcal
4 N.Y. Strip Steak from the chicken coop Estimated 10 kcal
5 Philly Steak & Cheese Sub favorites Estimated 10 kcal
6 Steak create your own omelette Estimated 10 kcal
7 Steak & Cheese create your own omelette Estimated 10 kcal
8 Coffee Or Hot Tea beverages Estimated 25 kcal
9 Soda, Fresh Brewed Ice Tea Or Lemonade beverages Estimated 150 kcal
10 Gyro Platter greek specialty platters $9.75 Estimated 170 kcal
11 Caesar Salad on the healthier side Estimated 180 kcal
12 Caesar Salad on the healthier side Estimated 180 kcal
13 Chef's Salad on the healthier side Estimated 180 kcal
14 Egg Salad sandwiches Estimated 180 kcal
15 Greek Salad on the healthier side Estimated 180 kcal
16 Greek Salad on the healthier side Estimated 180 kcal
17 Side Salad on the healthier side Estimated 180 kcal
18 Side Salad on the healthier side Estimated 180 kcal
19 Tuna Salad sandwiches Estimated 180 kcal
20 Grapefruit Or Apple Juice beverages Estimated 200 kcal
21 Chicken Fried Steak from the chicken coop Estimated 220 kcal
22 Chicken Fried Steak On Bun sandwiches Estimated 220 kcal
23 3 French Toast Slices for the sweet tooth Estimated 260 kcal
24 3 French Toast Slices for the sweet tooth Estimated 260 kcal
25 3 French Toast Slices for the sweet tooth Estimated 260 kcal
26 Mashed Potato Or Sliced Tomato sideways Estimated 260 kcal
27 Orange Juice beverages Estimated 260 kcal
28 Tomato Juice (V8) beverages Estimated 260 kcal
29 Cold Plate With Your Choice Of Tuna, Chicken Or Egg Salad on the healthier side Estimated 290 kcal
30 Ice Cream tempting treats Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

club sandwiches 620 kcal

Plain Cheeseburger

world's best half of pound burgers 620 kcal

Plain Hamburger

world's best half of pound burgers 620 kcal

Chicken

try a salad scoop 430 kcal

Chicken Tenders On A Roll

favorites 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Farmer's Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Farmer's Market items have calorie data?
Farmer's Market currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Farmer's Market?
The lightest item currently tracked is Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Farmer's Market calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Farmer's Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.