Nutrition Breakdown

Farm Cafe Calories — Lowest to Highest

Browse calorie values for Farm Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

18 kcal

Highest Item

800 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at Farm Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Butter Lettuce Salad salads USDA 18 kcal
2 Green Salad salads USDA 24 kcal
3 Heirloom Tomato Plate salads USDA 29 kcal
4 Grilled Corn and Smoky Blue Risotto main course USDA 94 kcal
5 Flame Grilled Halibut main course USDA 98 kcal
6 Soup appetizers USDA 114 kcal
7 Herb Crusted Tofu with Mushrooms Marsala main course USDA 118 kcal
8 Pan-Fried Idaho Trout main course USDA 146 kcal
9 Edamame appetizers USDA 147 kcal
10 Sautéed Seasonal Vegetable du Jour appetizers USDA 168 kcal
11 Goat Cheese Ravioli main course USDA 238 kcal
12 Farmhouse Veggie-Burger main course USDA 243 kcal
13 Hummus Plate appetizers USDA 271 kcal
14 Side of Bread appetizers USDA 272 kcal
15 Seafood Caesar Salad salads USDA 293 kcal
16 Sautéed Goat Cheese on Greens with Caper Dressing salads USDA 310 kcal
17 Roasted Garlic appetizers USDA 367 kcal
18 Rosemary-roasted Hazelnuts appetizers USDA 380 kcal
19 Featured Cheese Plate appetizers Estimated 390 kcal
20 Farmhouse Cheese Ball appetizers USDA 448 kcal
21 Sautéed Mushrooms with Herbs appetizers USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sautéed Mushrooms with Herbs

appetizers 800 kcal

Farmhouse Cheese Ball

appetizers 448 kcal

Featured Cheese Plate

appetizers 390 kcal

Rosemary-roasted Hazelnuts

appetizers 380 kcal

Roasted Garlic

appetizers 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Farm Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Farm Cafe items have calorie data?
Farm Cafe currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Farm Cafe?
The lightest item currently tracked is Butter Lettuce Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Farm Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Farm Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.